Whatcha eating today!!! TGIF

[Dawn 16]

B - Protein Shake (Chocolate PB with vitamin)

L - pizza

D - Sh*t on a Shingle (dried beef in gravey over toast)

S - Protein Ice Cream

[Foxbins 625]

B-Protein shake

S-Glass of skim milk

L-Shelly's Ricotta Bake (1/2 cup)

D-Scrambled egg w/cheese

S-1/2 cup carrot juice

Water-ok so far

Vitamins-half done

Calcium-no, makes me puke. Looking for another kind.

[Globetrotter 1,340]

B - turkey cream cheese roll ups X2

L - .5 oz dried figs, 1 banana cononut vegan raw macaroon, homemade biscotti X3, Sahale Snacks almonds cashews & pecans 1 serving.

D - 1 oz chicken wing meat

Exercise - 35 min. bicycle, weight rotation.

Vits - 2 flintstone's gummies

Water - not enough!

not enough Protein, wayyy to many carbs, bad girl.

[pattimomof3nj 21]

Happy Friday! Tonight I'm going to Rutgers to watch my 16 year old nephew play HS basketball for the championship. How proud I am of him!

Today so far, i think I am dumping on my shake. had to use regular caramel, and it isn't quite agreeing with me!

Here is the menu plan for the day!

PreB- Protein shake (didn't figure out the calories, but there are a lot in there today!)

B - yogurt

L- didn't bring any will pick something up form the cafeteria!

S - cheese stick

D - not sure!

How is that for planning! I know but we had a rough night, the girls were up a bunch of times! UGH, you would think at 4 they would be sleeping already!!!

vites - in there baby

Water - 20 oz in 40 to go

exercise - maybe later

NEXT>>>>>

[juliarh 35]

This is the plan -- so far, I've eaten Breakfast and lunch . . ..

[Butrcupz622 1]

So far I've had:

B: Protein shake with skim milk

S: Mozzarella stick

L: 1 egg, small turkey sausage, 2 turkey bacon strips

Bottle of Water

D: 2 oz of beef with rice and Beans

[KathyM 14]

B: scrambled egg with salsa (my usual lol)

L: Grilled chicken

D: German buffet - salad, verenike, and a small piece of sausage

[Dawn 16]

So how is everyone doing on this Fine Friday!!! TGIF!!

B - Protein shake

L - Pepperoni and cheese

D - Brinner!! LOL eggs and toast and maybe sausage depending how I feel

Vita - In my shake

Water - 20oz down

Exercise - 5K

[thinoneday 445]

B - mushrooms 4oz and 2 eggs

L - 4 oz tuna with 1 tblspn mayo and 9 pieces of BBQ Pork rinds = 1oz

D - portabella mushroom cap stuffed with green peppers and onions

S - tea with Creamer (tea is my self-soothing food, when I drink tea I lose all cravings )

Vits in

Working on Water

Exercise (I'll eventually get there )

[pattimomof3nj 21]

Hey there, Happy Friday!!! IT is BONUS DAY at work today, too bad it is spent already, on my sleeve!!!!!! Thanks for starting the thread today Dawn, got called to a meeting and just got back now!

So my eating has been going well today!

B- Protein shake

L- 3oz have and a cheese stick w/ mustard

S- I have a yogurt and a hard boiled egg not sure what i will eat

D- not sure what will we do yet!

I will have some hot tea today, it is COLD in here!!!

vites - done

Water - 40 oz down 20 to go!!!!!

exercise- will try to walk later on a break!

NEXT>>>>

[myrori 55]

B Protein shake that lasted for 2 hours.

I think I will go have some yogurt now and maybe latter I will have a few pieces of my left over Sesame jack chicken strips.

liquid so far about 20 oz,

Exercise, well it is my day off work and I might take the day off exercise too, but maybe I will play wii fit later.

[Jennywren 42]

B: Fage - Greek Yogurt

L: left over sushi

D: Going out with friends - probably just pick off their plates or get an appetizer

S: Protein drink

vites - done

Water - working it!

exercise- still struggling to get motivated

[BlackBerryJuice 349]

Bfast: Protein bar (I'm seeing a pattern)

Lunch: half a turkey pita with vegs and some mayo

lunch #2: some penne with lobster and chicken from yesterday

Snack: blueberries and strawberries

Dinner: going out to a pubby-type place. Not sure what the options are, hopefully I can find something healthy like a grilled chicken or shrimp salad

[pattimomof3nj 21]

TGIF and then some today! Hope everyone has a great weekend.

Here is my menu for the day! totally forgot it was Friday and that it is Lent until after I got to work! so, I will ask forgiveness for my lunch, the one day this week that i didn't bring shrimp!

B- Protein shake

L- homemade chicken salad & cantaloupe

S- cheese stick

D- probably pizza

vites - in there baby

Water - 30 oz down and it is only 9:30 am!!!

exercise- don't think so, the cramps are killer!!!

NEXT>>>>>

[M2G 1,836]

TGIF indeed!

B - egg beaters

S - babybel cheese

L - tuna

S - mixed nuts

S - 1/2 granny smith apple & cheese

D - chicken w/veggies