MommyTawnie 3 Posted January 20, 2011 I will be 1 month post op tomorrow and I am 8 lbs away from being in onederland!! I never thought I would get there so quickly. I feel wonderful other then a pulled muscle in my left shoulder area "got sick one night after eating and the force from vomiting caused a pulled muscle" I am eating everything I was eating prior to surgery minus the deserts, sodas, etc. My Protein always comes first. If I get full off of meat alone then so be it. Atleast I got the healty part of the meal in.. I did however have a cheat moment more of a span of 3 days. I made my children Cookies one day and set one aside for me. It took me 3 days to eat that one cookie and after I felt horrible for doing it.. It's not effecting my weight loss, but geeze if I hadn't of eaten that 1 cookie maybe I would be 7lbs from onederland.. Oh well it's not going to happen again so I am past it.. Any way I start back on salads tomorrow YaY!!! Share this post Link to post Share on other sites
thinoneday 445 Posted January 20, 2011 Good for you!!!! See isn't this tool great! as long as you work it properly, it'll get you to where you want to go! Keep up the great work. . . and good luck! Share this post Link to post Share on other sites
Oopsseedaisy 90 Posted January 20, 2011 47 pounds in one month ... Gay to go!!!!!!!!!! Share this post Link to post Share on other sites
MommyTawnie 3 Posted January 21, 2011 Thank You ladies!! It wasn't really 47lbs in 1 month more like 36!! 47lbs is from the day I started my 6 month supervised diet. Either way I can't believe I am almost to onederland!! I am loving the sleeve and although I have my moments of feeling like I'm going to get sick I eat 1 yes 1 baked lays chip and my stomach settles instantly. I have started back on tea, but not sweet "well sometimes I mix 1/4 sweet with 3/4 unsweet" I use the truvia and love it. I am getting in lots of Water a day and like I said before my meat is my Number 1 priority no more side fixings first. If I still feel "hungry" I may take 1 bite of something else, but that always finishes me off. LoL this tool has been amazing and to all that say it's the easy way out. You have no idea how much work/effort it takes to eat correctly and drink the full 64ozs of fluids a day. Share this post Link to post Share on other sites
Kris 78 Posted January 21, 2011 You are doing great! Way to go! Share this post Link to post Share on other sites