Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Whatcha eating today!!! Thursday



Recommended Posts

Oh my, it is Thursday again! this week is going by way to slow for me!! And what is with this weather, snow, pea sized hail, thunder and lightening! All in an hour! Not too happy, want the warmth back so I can keep walking outside with the CRAZY dog!

anyway, today's menu: (5 months out)

pre-B - Protein shake

B- UBR (only 2 left!!)

L- 2.5 oz of lean deli ham & 1 slice cheese

S- cantaloupe

D- roast beef or something like that, mom is cooking for my brother, that means a good meal!!!

vites- in there, took them before i left!

Water - not so good today, about 36 oz in and not feeling like drinking

exercise- not feeling it today!

NEXT>>>>>

Share this post


Link to post
Share on other sites

B - chocolate Protein Shake with Peanut Butter

L - 1/4 Lean Cuisine Roasted Turkey with Mashed Potatoes

S - ???

D - 2 oz Djon chicken, 2 baby carrots

Share this post


Link to post
Share on other sites

B: coffee and Calcium

L: 3/4 of a scrambled egg

D: Lean Cuisine Turkey Meatloaf

S: Protein shake (need more Protein today)

Water: 32 oz so far, 64 by bedtime

Vitamins: not yet

Exercise: not yet; does mowing the lawn count?

Share this post


Link to post
Share on other sites

I guess if I won't be getting paid anymore I should really watch what I eat cuz it's got to last! LOL

B - Protein Bar/Coffee

L - Beef Jerky

D - Fish

S - Peeps! Oops! LOL

V - at night

W - 20 down

E - stairs at work!

Share this post


Link to post
Share on other sites

Bfast: Protein bar

Lunch: corn chips with homemade guacamole, some chocolates

Snack: coffee with cream, strawberries with splenda

Dinner: leftover vegetable and chicken/meat/shrimp noodle stifry from last night

Before bed: fish and coconut rice, more chips and guac

Share this post


Link to post
Share on other sites

Hey all, totally late in getting my update done!!

today I had:

B- barley cakes w/ pb & banana

S- Protein shake

L- chicken salad w/ pretzel crisps

D- hot dog (1/2) Beans and a bit of mashed taters

vites- when i get home

water- i'm floating

exercise- not today, too much to do!!!

Have a great day!!

Share this post


Link to post
Share on other sites

Hoping for a Good day since it's going to LONG for me!

5 Months Post-op

B - Protein shake and coffee

L - Sausage bites and cheese crackers

D - Thinking a burger (no bun or anything) since I have 1 1/2 hour between meetings and my drive "home" is that long! LOL

S - Beef Jerky

V - at night

W - working on it

E - only the stairs at work today :(

Share this post


Link to post
Share on other sites

Bfast: coffee with cream, Protein bar

Snack: coffee with cream, homemade phyllo pastry with chicken and feta

Lunch: another phyllo pastry, several chocolate eggs

Dinner: turkey sandwich on rye with avocado, sprouts, cream cheese, and mayo, vegetable juice (gag)

Will probably have something later at night, maybe a yogurt with granola? Haven't had one of these in a while!

Share this post


Link to post
Share on other sites

Not feeling so good today :( This is what is planned but I don't know if I'll get it all or not with how I feel!

5 Months

B - 1 cup coffee and trying to get a Protein shake down

L - Sausage bites and cheese crackers

D - ???

V - at night

W - really going to shoot for a full 60oz today!

E - if weather is good I plan to walk after work!

Share this post


Link to post
Share on other sites

Man, I haven't been around in a long time. My dad had a stroke last Monday, and my whole life has been turned upside down! He was released from the hospital rehab yesterday, so no more running back and forth! I am so grateful for my sleeve, otherwise I would have gained 20 pounds!

Been pretty much eating the same thing everyday.

6 months out!

B- Protein shake

L- 2.5 oz of meat (chicken, beef)

D- bacon, egg, cheese snack wrap from DD!

Lots of tea to stay awake!

not taking my vites as i should be and TOTALLY not exercising, unless you count walking the halls of the hospital, walking from the car to the hospital and stuff like that!

Hopefully I can get back on track, i was down 2 pounds when I weighed in yesterday!

Have a great day!

Share this post


Link to post
Share on other sites

B - Protein shake (Blackberry)

S - 1/4 cup cottage cheese

L - 2 oz turkey with 1/4 avocado

S - 2 strawberries with 1/8 cup Greek yogurt

D - 2 chicken drummetts

3 chewable Vitamins (can wait until I get through those and on to a simple pill)

2 Calcium chews

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×