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Whatcha eating today!!! Thursday



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Oh my, it is Thursday again! this week is going by way to slow for me!! And what is with this weather, snow, pea sized hail, thunder and lightening! All in an hour! Not too happy, want the warmth back so I can keep walking outside with the CRAZY dog!

anyway, today's menu: (5 months out)

pre-B - Protein shake

B- UBR (only 2 left!!)

L- 2.5 oz of lean deli ham & 1 slice cheese

S- cantaloupe

D- roast beef or something like that, mom is cooking for my brother, that means a good meal!!!

vites- in there, took them before i left!

Water - not so good today, about 36 oz in and not feeling like drinking

exercise- not feeling it today!

NEXT>>>>>

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B - chocolate Protein Shake with Peanut Butter

L - 1/4 Lean Cuisine Roasted Turkey with Mashed Potatoes

S - ???

D - 2 oz Djon chicken, 2 baby carrots

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B: coffee and Calcium

L: 3/4 of a scrambled egg

D: Lean Cuisine Turkey Meatloaf

S: Protein shake (need more Protein today)

Water: 32 oz so far, 64 by bedtime

Vitamins: not yet

Exercise: not yet; does mowing the lawn count?

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I guess if I won't be getting paid anymore I should really watch what I eat cuz it's got to last! LOL

B - Protein Bar/Coffee

L - Beef Jerky

D - Fish

S - Peeps! Oops! LOL

V - at night

W - 20 down

E - stairs at work!

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Bfast: Protein bar

Lunch: corn chips with homemade guacamole, some chocolates

Snack: coffee with cream, strawberries with splenda

Dinner: leftover vegetable and chicken/meat/shrimp noodle stifry from last night

Before bed: fish and coconut rice, more chips and guac

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Hey all, totally late in getting my update done!!

today I had:

B- barley cakes w/ pb & banana

S- Protein shake

L- chicken salad w/ pretzel crisps

D- hot dog (1/2) Beans and a bit of mashed taters

vites- when i get home

water- i'm floating

exercise- not today, too much to do!!!

Have a great day!!

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Hoping for a Good day since it's going to LONG for me!

5 Months Post-op

B - Protein shake and coffee

L - Sausage bites and cheese crackers

D - Thinking a burger (no bun or anything) since I have 1 1/2 hour between meetings and my drive "home" is that long! LOL

S - Beef Jerky

V - at night

W - working on it

E - only the stairs at work today :(

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Bfast: coffee with cream, Protein bar

Snack: coffee with cream, homemade phyllo pastry with chicken and feta

Lunch: another phyllo pastry, several chocolate eggs

Dinner: turkey sandwich on rye with avocado, sprouts, cream cheese, and mayo, vegetable juice (gag)

Will probably have something later at night, maybe a yogurt with granola? Haven't had one of these in a while!

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Not feeling so good today :( This is what is planned but I don't know if I'll get it all or not with how I feel!

5 Months

B - 1 cup coffee and trying to get a Protein shake down

L - Sausage bites and cheese crackers

D - ???

V - at night

W - really going to shoot for a full 60oz today!

E - if weather is good I plan to walk after work!

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Man, I haven't been around in a long time. My dad had a stroke last Monday, and my whole life has been turned upside down! He was released from the hospital rehab yesterday, so no more running back and forth! I am so grateful for my sleeve, otherwise I would have gained 20 pounds!

Been pretty much eating the same thing everyday.

6 months out!

B- Protein shake

L- 2.5 oz of meat (chicken, beef)

D- bacon, egg, cheese snack wrap from DD!

Lots of tea to stay awake!

not taking my vites as i should be and TOTALLY not exercising, unless you count walking the halls of the hospital, walking from the car to the hospital and stuff like that!

Hopefully I can get back on track, i was down 2 pounds when I weighed in yesterday!

Have a great day!

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B - Protein shake (Blackberry)

S - 1/4 cup cottage cheese

L - 2 oz turkey with 1/4 avocado

S - 2 strawberries with 1/8 cup Greek yogurt

D - 2 chicken drummetts

3 chewable Vitamins (can wait until I get through those and on to a simple pill)

2 Calcium chews

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