Whatcha eating today!!! Wednesday

[pattimomof3nj 21]

Hey there! do you all think this is the right place for this post, i want to try to get more people to notice it and post! Maybe a more active forum like the POST-OP forum is better? let me know.

for me today eating is very lite! I am having 1 maybe 2 root canals at lunch!! OUCH!!!

B- vanilla yogurt w/ fresh blueberries

L- Protein Shake

D- Protein shake

Water - hot tea, and lots of water

vites - as soon as i'm finished with my B

NEXT.....

[kgremmy 36]

Love this idea!!! I need new ideas.....

B-Carnation Breakfast shake

L-slice of turkey

D- Protein shake!!

with my poweraid zero and my Water with my k2o Protein mix in.

[Secret Surgery 34 4]

B- cottage cheese

L- hot dog (no bun)

D-??? Not sure yet. Maybe just a Protein shake.

I also drink 1 Protein Shake or muscle milk through out the day. Just to keep my Protein up. Don't forget the 64 oz of Fluid.

[fancy huh 5]

Breakfast: Protein shot, Water

1 hard boil egg

Lunch: 1/2 grapefruit

Water

Dinner: dont know yet.

some crystal light and hitting the gym this evening.... Sauna time it really helps the saggy skin snab back..

[thinoneday 445]

for me it's

B - 2 scrambled eggs

L - Hormel roast turkey with vegatables and white and wild rice

D - Lean Cuisine Asian potstickers

Snacks : banana with Protein shake before bed.

[chilo1 62]

B-1 scrambled egg-coffee

L- chocolate Protein shake /skinny frapuccinno

D- small piece of chicken, lettuce, feta cheese, Tomato and raisin salad

[BlackBerryJuice 349]

Bfast: Protein bar

lunch #1 (lol): some leftover burrito fillings from Monday (barbacoa, black Beans, rice, corn, lettuce, etc)

lunch #2: salad with grilled chicken, greens, corn, Beans (you don't wanna be in the same room with me today), feta cheese

Dinner: going out, as usual. Pasta, maybe?

[pattimomof3nj 21]

Bfast: Protein bar

lunch #1 (lol): some leftover burrito fillings from Monday (barbacoa, black Beans, rice, corn, lettuce, etc)

lunch #2: salad with grilled chicken, greens, corn, Beans (you don't wanna be in the same room with me today), feta cheese

Dinner: going out, as usual. Pasta, maybe?

I love the Lunch 1 & lunch 2! and totally will not want to be in the room with you!!! Too funny!

[Globetrotter 1,340]

B: 2 slices turkey lunch meat, 1 tbsp Peanut Butter

L: 3 oz baked chicken breast, beer mustard

D: 3 oz tuna, mayo, parmesan, 5 saltines.

S: almonds & cashews, granny smith apple

[pattimomof3nj 21]

It is cold and Snowing today! they are calling for 5 - 8 inches!!! I'm so ready for Summer and some heat!!!

I was craving a banana so i made a Protein shake with banana and Peanut Butter, and i think it is too thick cause i'm choking it down!!!

LND - A turkey meatball then off to watch my nephew tear up the basketball court! I do not remember basketball being so exciting when i was a cheerleader in HS!!

B- Protein Shake & yogurt w/ blueberries

L - roast beef & cheese roll ups

D- hopefully mom has something warm and comfy feeling on the menu for tonight!

NEXT....

[chilo1 62]

B: scrambed egg

coffee w soya milk

L: rocket and carrot salad

couple of pieces of lean ham roleed up in cream cheese

S: cup of coffee w skimmed milk

D: no idea yet!

It's really cold here in the UK as well, not snow but raining very annoyingly, can't wait for spring to arrive!

[kgremmy 36]

It is cold and Sunny here in Louisiana!!! I am ready for the spring. Summers are a little too hot here. But this year for summer, I will be sporting some cute sun dresses!!!!! WHoo HOO!!!

The menu today is a lot like yesterday.

B- Protein shake

L- Spaghetti chicken

D- ??? not sure what DH wants for supper tonight

S- String cheese for on the way home and I have a boiled egg

Exercise is going to be 15 minutes of cardio and 45 minutes of weights.

Vites are taken.....

Have a great day!!!!

[YOLANDA240 13]

For today, I had

B= Breakfast Cooking 8 grams Protein and 8 oz of real goodness (milk product) 11 g Protein

L= Lean Cuisine chicken Pecan 18 g protein

S= Cinnamon apple tea

D= I have not idea maybe a veggie pizza????

[thinoneday 445]

Lets see . . . .

B - oatmeal 6 oz

L - hormel beef stew tray

D - lean cuisine

Snacks ; 1/2 granny smith apple

1 - 2 oz chedder cheese

Gummy Vitamins, omega-3 chews, Calcium chews,

diet coke

coffee

[Secret Surgery 34 4]

B- chocolate muscle milk & a cheese stick

L- roast beef deli meat & a cheese stick

D- meatloaf

Also 1/2 a Isopure and all my fluids

Vites - yes

Really going to focus on my fluids today.