Globetrotter 1,340 Posted April 24, 2012 Seriously, I was the last person to post, and that was over 2 months ago? And oh my, look at those bad food choices! Oof! Better today - B - 2 eggs L - Protein shake (Jay Robb), unsweetened almond milk D - spinach-tuna-cucumber-goddess dressing salad S - greek yogurt Cals - 675 Prot - 80.90 Carb - 21.34 Sugar - 8.12 Share this post Link to post Share on other sites
azquilter92 82 Posted April 25, 2012 My surgeon said i could start with some meats now.So i had saw on dr Oz,this guy would made chicken salad with mashed avocados instead of mayo (which I dont like anyway).so today I bought a couple of baked chicken breasts from the deli,and I thought why not try premade guacamole? I bought this brand called Yucatan,very good, chopped up the chicken very well,added salt and pepper to the chicken some garlic,and then a few tablespoons of the guacamole,mixed it very well,and let it sit in the fridge for a few hours.It was very good! my teenage daughter liked it also.So want something new to try.I reccomend this. Share this post Link to post Share on other sites
Stephanie_Marie 2 Posted August 2, 2012 I Bfast: 1/2 a veal canneloni from last ***ht's dinner Lunch: glass of milk and 2 Cookies (yes, I'm a 3rd grader) sugar-free latte Snack: other 1/2 of the canneloni Dinner: slice of naan paneer, paneer korma (Indian cashew-based curry with light cheese) Workout: ran a mile to the Indian restaurant, walked the mile back I'm confused.. I was told that I can not drink during my meal.. & you had Milk with Cookies Is it because i'm not cleared for regular diet and it's only been 5 weeks tomorrow since my surgery? Share this post Link to post Share on other sites
Stephanie_Marie 2 Posted August 2, 2012 Tuesday February 7th, 2012 - B: Earl Grey tea latte, "London Fog". 1 cup 2% milk, vanilla Syrup.< /p> 2 oreos, 1 small cinnamon sugar doughnut, 1 chips-ahoy ='( greek yogurt, walnuts L: chicken pickle roll ups, Protein shot D: sauteed chicken, brussel sprouts snack: pink lady apple multivit, coq10, essential woman oils Water (hot Decaf herbal tea) Omgosh.. Chicken Pickle Roll ups.. Please tell me that tastes amazing? It sounds it.. It sounds pretty self explanatory but i'm slow sometimes recipe please x0x Share this post Link to post Share on other sites
Diego Urban 0 Posted September 14, 2012 Hi, I'm new here... just want to comment that (at least for me) has been a great change on my body not only the diet but a diet according to my blood type... so amazing. My 2 cents. Share this post Link to post Share on other sites
abridgie 73 Posted December 18, 2012 before Breakfast HMR Protein Shake B oatmeal L chicken salad (low fat mayo, mustard, dill pickle relish and egg) s to be decided D not sure yet Share this post Link to post Share on other sites
BewhoGodcreatedmetobe 124 Posted January 15, 2013 B: Protein shake & HARD BOILED EGG S: Protein Bar L: CEASAR salad D: SPECIAL K Cereal Share this post Link to post Share on other sites
carstanger 346 Posted January 21, 2013 Made chili with 2 cans chopped tomatoes, Bush's chili mix mild, 1 can light kidney Beans, and 1 pounds ground turkey. Added onions and some spices, but traveling so don't have much in the condo. Made a pot, figured out all the ingredients and can only eat about 1/4 at a time. Getting better though. Share this post Link to post Share on other sites
Globetrotter 1,340 Posted May 7, 2013 Breakfast - Protein Shake, gluten free Pamela bar lunch - chicken and rice Soup 1 C dinner - chicken leg 3 oz snack - 1 oz Jerky, handful of fritos Share this post Link to post Share on other sites