Val_Martin 0 Posted January 18, 2011 I should be so happy that I have lost 53 lbs in 5 months ( i have a week to go before I hit 5 months). I consider myself a SLOW LOSER. I cant help compare myself to others of the same stats. Most have lost more then 30 lbs in 2 months. I try everyday to tell myself how I would have not even lost 5 but probably gain 10 lbs in these 5 months if I hadnt had surgery. I know its my fault, I havent exercised.... I tried to and then I thought well let me let the surgery do what its going to do for me and then when weight loss slows down i can kick it into gear by starting an exercise program. I dont get my Water in everyday (probably 4 or 5 days outta 7), and I dont track EVERYDAY like I should but Im sure I dont get in more then 1000 calories a day. And I say 1000 because that is the max that I know my body will take if I try hard enough. I would say 95% of the time it is 800 or less. I do a shake for Breakfast every morning and about 2 to 3 hundred calories at lunch, and then sometimes dinner is hardly anything (sometimes just another shake but at max 400 calories). Iknow most of the time I eat so little that I get faint (head rush if i get up too quick) every once in while and I know I need to eat a lil more. I will say that my body is more active then it used to be in general. Im not tired all the time so Im always moving (chores, run errands, going to school now). Before surgery I was always tired and depressed and didnt do ANYTHING! So even if Im not exercising right now, my body is getting WAY MORE movement then ever had. As a matter of fact, I know as I write this that tomorrow morning I will be under 200 ( even if its 199.8) for the first time in almost 3 years!!! Im excited for the morning but yet somehow i wonder why im not losing as fast as others!!! Someone kick me please. Give it to me straight and tell me to stopp being such a pouty baby!!! Heck even if i lose only 5 lbs a month from here on out Id be almost at a 100 lbd loss and at goal in 1 year. Anyway....sorry for the vent guys. I had to get it out. Share this post Link to post Share on other sites
Caliblonde 25 Posted January 18, 2011 Wow, 53 pounds in 5 months! Congratulations!!! That's over 10 pounds a month lost. It's pretty easy to get discouraged when you see others losing faster than you, and I think that is a struggle for many people both pre and post surgery. I'm sure that I'll be doing the same thing after my surgery. I'm currently trying to lose 10 more pounds before surgery and I keep yo-yoing, it's totally frustrating, but I do notice that with almost 30 pounds off I can move more, my clothes are fitting a little bit better, and I'm not as tired all the time. Try to stay focused on the positive things that you can do now that you couldn't do before. From the pre-surgery side, I think you're doing fantastic!! Share this post Link to post Share on other sites
Val_Martin 0 Posted January 18, 2011 Wow, 53 pounds in 5 months! Congratulations!!! That's over 10 pounds a month lost. It's pretty easy to get discouraged when you see others losing faster than you, and I think that is a struggle for many people both pre and post surgery. I'm sure that I'll be doing the same thing after my surgery. I'm currently trying to lose 10 more pounds before surgery and I keep yo-yoing, it's totally frustrating, but I do notice that with almost 30 pounds off I can move more, my clothes are fitting a little bit better, and I'm not as tired all the time. Try to stay focused on the positive things that you can do now that you couldn't do before. From the pre-surgery side, I think you're doing fantastic!! Thanks! When is your surgery date?? I remember being so restless from excitement before surgery!!! Please keep me posted on your progress before and after surgery!!! Oh and your absolutely right about the difference in things you can do!! Good Luck!!! Share this post Link to post Share on other sites
Caliblonde 25 Posted January 18, 2011 I haven't gotten a surgery date yet, waiting to hear back. I will absolutely keep you posted!! You keep me posted as well, I want to hear how well you're continuing to do Share this post Link to post Share on other sites