African American Sleevers

[twinmommiesrock 72]

I'm new to this group, so please excuse me if my question is dumb. Care you all tracking miles per day in the treadmill? I'm not getting the concept. Is this a running group? Cause all it says is African American

Welcome to the group. No its not a runners only group. That's just something a few ladies are doing. I'm only a month out and no way can I do all that running just yet.

[aloudwhisper 176]

So what makes this group different for African Americans? Are we discussing hair, skins and this related to our lifestyles?

[itsreallyK 23]

So what makes this group different for African Americans? Are we discussing hair, skins and this related to our lifestyles?

I think the people that are posting now are doing the challenge but back posts talked a lot about this journey and the specifics with being Black on this journey. But to get back on track. I'm officially four months out. I have not lost hair thank you Lord(still crossing my fingers). I decided not to get a relaxer after I had surgery because I was so worried about Hair loss. My hair is thick and this new growth is still coming in thick. I really want to get my Senegalese Twist but I'm still nervous so will probably wait another month. The last two weeks haven't been taking my Vitamins like I should. I notice my nails are growing but they are weak will break easy. I don't get on the scale on a regular but last I checked I was 40lbs down which is great for me because I am a revised band to sleeve. I was able to buy regular jeans from Old Navy which is a first because they would never go over the hips and booty so small victory. All in all very happy with my results thus far.

[aloudwhisper 176]

Oh that's wonderful! When did you have your surgery? I am 2 days post op. I am doing pretty good with my Protein. I got down about 60 grams. I wish I could get in more, but I am grateful for where I am. I am excited to see the kinds of foods that I will be able to tolerate. I converted from band to sleeve, so I am on a whole new journey. I have my hair in a protective styles right now, so that I don't have to mess a lot with it. I have just begun taking my Vitamins. I thought I was initially gonna wait, but I have decided against that. I hoping to keep my hair and have long nails. Staying positive. Also thanks for explaining this group to me.

[jelmore8312000 114]

Hi I'm six weeks out sleeved August 18th and I was worried about my hair along with everything else because my hair was already thin. But the worries is gone because with all the Vitamins I'm taking now which I never took before I'm actually seeing new growth and my nails are starting to look healthy. I've had always worn nail tip but now I don't have to. I love my new found health even though the wl is slow since surgery. Sw 278 cw 249. Good luck

[nairobi78 58]

Hello everyone I have my meeting with my surgeon on 10/2/14 im excited about getting the surgery I feel like this opportunity is truly a blessing for me giving me a another chance I was in the military for 12 yrs and had got hurt overseas but I try to work out through all the stuff I go through one thing that really has been an eye opener for me as mothers friends daughter's we always help others while putting our needs on the back burner last month I told my husband that I need to worry about myself and do something for myself he was very supportive of my choice well im glad that I can get on this all the time and read what you all have gone through

[aloudwhisper 176]

Hi I'm six weeks out sleeved August 18th and I was worried about my hair along with everything else because my hair was already thin. But the worries is gone because with all the Vitamins I'm taking now which I never took before I'm actually seeing new growth and my nails are starting to look healthy. I've had always worn nail tip but now I don't have to. I love my new found health even though the wl is slow since surgery. Sw 278 cw 249. Good luck

Thanks so much for sharing your experience. I am trying to get into taking my vitimans. I was a bit worried, especially since I am not able eating as much. I'm hoping that I can get my hair to grow and lessen all the shedding that I had going on prior to surgery. Most was from stressing I know. But I know have a protective style and I am giving my hair the oil and Water it needs.

[aloudwhisper 176]

i am in ponca city. so are you already scheduled for the 5th then? did you get financing from the medicredit people or what? I have lots of questions....but i am so ready for this...i have been looking at this for more than a year now.

Look forward to hearing about your journey. It's wonderful to have someone on your side supporting you.

[aloudwhisper 176]

i am in ponca city. so are you already scheduled for the 5th then? did you get financing from the medicredit people or what? I have lots of questions....but i am so ready for this...i have been looking at this for more than a year now.

Look forward to hearing about your journey. It's wonderful to have someone on your side supporting you.

[itsreallyK 23]

Oh that's wonderful! When did you have your surgery? I am 2 days post op. I am doing pretty good with my Protein. I got down about 60 grams. I wish I could get in more, but I am grateful for where I am. I am excited to see the kinds of foods that I will be able to tolerate. I converted from band to sleeve, so I am on a whole new journey. I have my hair in a protective styles right now, so that I don't have to mess a lot with it. I have just begun taking my Vitamins. I thought I was initially gonna wait, but I have decided against that. I hoping to keep my hair and have long nails. Staying positive. Also thanks for explaining this group to me.

May 20th was surgery date. I had the band removed the same procedure. I was told we revisioners would lose a slower rate than the virgin sleevers. So far I'm happy with the results. I try not to get on the scale maybe once every two to three weeks. Its so much better being able to eat food without it getting stuck, just eating a very smaller portion. This is what I wanted for the band. What protective styles are you using. I made my appt for the Senegalese twist, just a little worried it may be too much of a pull on my roots. I was told if you lose hair it would be around month 3 so far so good for me. Again my nails are horrible. Much success to you.

[aloudwhisper 176]

Thanks @@itsreallyK I try not to focus on statistics. I have a God that sits high and looks down on me. He knows how much I have prayed for this. He knows that I trust Him and Him only. I can do this. You can do this. No matter what they say. We don't have to be slow looser if we don't want to be. My plan is to keep the carbs low. I won't say that I'm keeping them out of my life, but I want fruits, veggies and Protein first. I will do all I can to focus on myself. Get counseling if I need to. Emotional eating was one of my struggle, and if I don't watch it, it will come back.

As for protective styles I am trying crotchet, phone tails and other hair additional ideas. I wanted braids, but I don't want a lot of pressure on my hair. Get on YouTube and come up with some ideas. I am also including Biotin. So I hope this helps a lot.

[msfitn2014 248]

I dont see alot of African American women losing hair....i was banded in 2005 and sleeved in 2014 NEVER had any Hair loss nor did the AA coworkers, family or friends who were weight loss patients....my gf she had alot of thinning ( superbad) and she is AA but she didnt take Biotin didnt get her Protein in and she is prob 4 years out with gastric and she is 100 lbs lighter but hardly any hair

[msfitn2014 248]

I dont see alot of African American women losing hair....i was banded in 2005 and sleeved in 2014 NEVER had any Hair loss nor did the AA coworkers, family or friends who were weight loss patients....my gf she had alot of thinning ( superbad) and she is AA but she didnt take Biotin didnt get her Protein in and she is prob 4 years out with gastric and she is 100 lbs lighter but hardly any hair

[Ria1202 101]

Good morning all and Happy Friday,

I know over the week I have read comments about some being disappointed about the challenge that's been going on in the African American SUPPORT group. I just want to say it is somewhat dis-hearting to me that we don't support each other through this process. I think at times individuals get lost in what they want and not what others may need or want. Since, I've actively been coming to this group I've never seen in-depth conversation about what each of us have experienced. Since, I have come to this group I have not seen continuous communication in this group. Since the challenge if not just for one day we all were coming back to support each other by just a simple update and post. I think its unfortunate some people don't realize that the support they may need may not be the type of support others may need. For example with me I track everything, I follow the doctors’ orders, I work the program and I workout continuously but sometimes I get discourage because the scale is not moving. The challenge was holding me accountable.... reminding daily that I need to get my Protein in, I need to get my Water in, I need to work out and not miss sessions with my trainer because I had to report in to those involved in the challenge. I just think it is unfortunate individuals would rather complain verses finding it in themselves to support those that decided (not saying you had to participate) to participate in the challenge but at the same time pose questions and concerns they are going through.

When I start something I like to finish. I started participating in this challenge on this forum and the last day is Oct. 30th and I plan to finish what I started regardless if some are upset about it. I support each and every person on this forum because I personally know the difficulties of weight loss with the surgery, without the surgery and staying consisted and motivated to workout regularly (which are the key elements to your weight loss journey when having bariatic).

it sad because I like this group but I'm rethinking continuing to come to this group after I finish the challenge.

Target: 100 miles SW: 219
GW: 200 Total Loss: 15lbs Remaining: 4lbs Total Miles: 74.24 Remaining to reach Goal: 25.76
August 8th - Miles: 4 CW: 215
August 15th - Miles: 9 CW: 213
August 22nd - Miles: 12.1 CW: 214
August 29nd - Miles: 10.93 CW: 213
Sept. 5th - Miles: 12.61 CW: 209
Sept. 12th - Miles: 12.97 CW:207

Sept. 19th - Miles: 3.81 CW: 207 (really 208 - gained a lb - don't know how because I eat nowhere near 3,000 calories)

Sept. 26th - Miles: 8.82 CW: 204

Sept. 30th - Miles: CW

Edited September 26, 2014 by Ria1202

[blackbeautywaiting 59]

August 8th - Miles: 8 CW: 165
August 15th - Miles: 7 CW: 163.8
August 22nd - Miles: 5 CW: 161.4
August 29nd - Miles: 5 CW: 160.8
Sept. 5th - Miles: 5 CW: 159.8
Sept. 12th - Miles: 5 CW: 158.2
Sept 19th - Miles: 5 CW: 157.4
Sept 26th - Miles: 5 CW: 158.6 (TOM weight added ughhhhhhh)
October 1st - Miles: CW:

First, I haven't been doing alot of walking because of the rain going on...I know youre saying go to the gym....but I hate the gym with a passion...but I do realize I'm going to need to do that because of this issue I have encountered this week with rain all week...I hate walking/running when its wet outside...ewwww....next sorry AA men but also weight gained this week because of TOM...but anyway...I need some motivation people...Wish i had someone to work out with me...my kids are no help...they dont wanna walk/run with me...Im not losing like I planned...my plan is kind of smaller than others...as you see in my progress I'm only losing about 5 lbs a month...i know I wasnt as heavy as others buuuuutttttttttt because of my height my bmi is high as you can see on my ticker...and about this challenge I think it has helped me a great deal to at least be accountable....i had actually started working and walking/running more because of this challenge and I thank the one who started it....you have helped me a great deal....when is the last day for this is it the 1st of Oct of the 31st