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Her name is Merrill Littleberry. She has a Facebook page under the name Vitamin M .

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Hi there. Looking for a bit of advice/encouragement. I am 8 months post-op and I have been at a stall for the last 3 months. While I have not gained any weight, I have only lost 9 lbs during that time frame. Which is drastically low from where I started. Any suggestions on how to jump start my numbers again? I'm eating about 1300/1400 calories a day, juicing, great Water intake, boot camp 2 days a week, walk/run 2 days a week for 2 miles. I am not frustrated yet, but really want to reach my goal weight (135) by December 1st. My surgery weight was 207, my current weight is 159.6. Thanks.

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Thank you for the information.

Her name is Merrill Littleberry. She has a Facebook page under the name Vitamin M .

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No problem!

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This thread is very informational. Thanks for that. I will be going to some kaiser informational in like a week. I hear the process here in California is different than other places as far as getting approved. My doctor said i shouldnt have any approval issues. So thats good. The whole Hair loss thing i am worried about. I have really thick hair and like it the way it is lol. Anyone else have the southern california kaiser that can tell me the process etc? Thanks.

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Don't remember the last time I checked in so her goes. Hw 353lbs SW 329lbs (8/19/2014) Cw 200lbs Gw 180. Didn't quite make my goal but I'm getting there.

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Wish I looked that good at 200lbs!! Great job!

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Wish I looked that good at 200lbs!! Great job!

Thank You.

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Love this thread! I'm six months post-op. Down 59 pounds, only lost 8 the last three months. Not happy with the numbers, and really really trying to not let the scale dictate my success. My goal is weight, size and a pair of jeans I've saved from the only time I ever felt truly in shape.

Anyone else have THAT article of clothing, outfit that was your thing?

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Anyone else have THAT article of clothing, outfit that was your thing?

Oh yes, I have a really cute t-shirt dress that I cant wait to get (back) into!

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Mine is a sheer summer blouse and my fav white fitted pants. I wore them after my last pregnancy 2 yrs ago, so hopefully I get into the pants in the next 45 days or so

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I moved recently and purged my closet of all old clothes and clothes I don't wear. The only things I own right now are things that I wear. When I drop a decent amount of weight I will have to have the good pieces tailored and buy some new items.

Style are so different, my older smaller clothes I was hanging onto were pointless. I was never going to wear them, and when I am smaller I am going to want new current clothes.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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