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Another progress picture

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Another progress picture

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<a href='http://www.bariatricpal.com'><img src='http://www.bariatricpal.com/tickers/201991-ambg/bmi.png?ts=1427903017' /></a>

:unsure: I need help! I have been trying to get back into the gym swing of things and can't make myself go everyday. I think of everything else I can be doing besides working out. How can I get back on track quick before I mess up all the work i've done? Can you go too far and not be able to reach your goal?

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Hi I had surgery March 11 2015 HW: 379 SW:339 CW: 304 I am doing well so far. I was sore for the first 4 week and I had anxiety about my gallbladder. Now I have anxiety about eating too much even though I eat very little. I am obsessed with the scale. Reading stories from people who gained their weight back also causes me anxiety. I really miss eating. I know that eating a lot is what got me to almost 400lbs but I still miss it. The psychological factors that go along with being sleeved are worse than the physical ones. However I am happy with my progress and the reasons why I got the surgery are still valid. As Black people we struggle with being overweight and obese and it has shortened our life span. My father died at 49 from a heart attack at a restaurant.

I hope this surgery adds a few more years to my life.

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It's so hard to learn something new like the gym. I had my surgery March 4th and so far so good but going to the gym has truly been difficult. I've been trying to keep it consistent but it's so easy to stay home and "relax". Any suggestions would be truly appreciated here too. I wish everyone well!

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Don't remember when I checked in last. Here goes. HW 353 SW 329 CW 215 GW 180. Been in a slow crawl since my hysterectomy was finally cleared to hit the gym again.

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Vsg 12.12.13, 5'8" tall; hw 293 surgery 240 current 165-169 original goal was 175 got down to 154 but too low for my taste. my happiest zone is 161-165. I enjoy practicing several types of yoga(hot, iyengar, power, vinyasa, gentle, yin), pilates, spin classes and barre ????????????????????????

post-195336-14303900620193_thumb.jpg post-195336-1430390082144_thumb.jpg post-195336-14303901232816_thumb.jpg post-195336-14303901775991_thumb.jpg

Edited by sandisleeve

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Currently I'm about 286, I'm hoping to get down to about 160/150 the lowest. I'm just concerned a bit being a woman of color & I know I carry my weight in my hips, thigh & chest mainly (I lack in the butt department). I currently do not have a surgery date, but I've finished all of my pre-op requirements. I'm hoping to have this surgery by the end of the summer.

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Hello all! I just received my surgery date of may 26th and couldn't be anymore excited! I'm 5'5 and started out at 256. I'm currently at 249. My goal weight is 155. I start my pre op diet on Monday and very interested in seeing how much weight I'll lose then. Anyone had any issues with loose skin after surgery,?

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Hello to all. I had my surgery yesterday may 12th. I'm a bit sore. I left the hospital today.

Welcome to the losers bench...this will continue to be a rewarding journey.

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Vsg 12.12.13, 5'8" tall; hw 293 surgery 240 current 165-169 original goal was 175 got down to 154 but too low for my taste. my happiest zone is 161-165. I enjoy practicing several types of yoga(hot, iyengar, power, vinyasa, gentle, yin), pilates, spin classes and barre ????????????????????????

attachicon.gif ImageUploadedByBariatricPal1430390061.256500.jpgattachicon.gif ImageUploadedByBariatricPal1430390081.199746.jpgattachicon.gif ImageUploadedByBariatricPal1430390122.600791.jpgattachicon.gif ImageUploadedByBariatricPal1430390176.780281.jpg

I miss you! You still look amazing, thank you for all the support on my journey.

Edited by ToccoraVSG

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Vsg 12.12.13, 5'8" tall; hw 293 surgery 240 current 165-169 original goal was 175 got down to 154 but too low for my taste. my happiest zone is 161-165. I enjoy practicing several types of yoga(hot, iyengar, power, vinyasa, gentle, yin), pilates, spin classes and barre ????????????????????????

attachicon.gif ImageUploadedByBariatricPal1430390061.256500.jpgattachicon.gif ImageUploadedByBariatricPal1430390081.199746.jpgattachicon.gif ImageUploadedByBariatricPal1430390122.600791.jpgattachicon.gif ImageUploadedByBariatricPal1430390176.780281.jpg

I miss you! You still look amazing, thank you for all the support on my journey.

Aww thanks lady, I'm still a work in progress this wls thing really truly is a journey

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@@sandisleeve I liked your pic in the b&a thread but didn't shout you out and saw your post here. So glad to see you're doing awesome ????????????????????????

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
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      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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