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Another progress picture

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Another progress picture

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<a href='http://www.bariatricpal.com'><img src='http://www.bariatricpal.com/tickers/201991-ambg/bmi.png?ts=1427903017' /></a>

:unsure: I need help! I have been trying to get back into the gym swing of things and can't make myself go everyday. I think of everything else I can be doing besides working out. How can I get back on track quick before I mess up all the work i've done? Can you go too far and not be able to reach your goal?

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Hi I had surgery March 11 2015 HW: 379 SW:339 CW: 304 I am doing well so far. I was sore for the first 4 week and I had anxiety about my gallbladder. Now I have anxiety about eating too much even though I eat very little. I am obsessed with the scale. Reading stories from people who gained their weight back also causes me anxiety. I really miss eating. I know that eating a lot is what got me to almost 400lbs but I still miss it. The psychological factors that go along with being sleeved are worse than the physical ones. However I am happy with my progress and the reasons why I got the surgery are still valid. As Black people we struggle with being overweight and obese and it has shortened our life span. My father died at 49 from a heart attack at a restaurant.

I hope this surgery adds a few more years to my life.

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It's so hard to learn something new like the gym. I had my surgery March 4th and so far so good but going to the gym has truly been difficult. I've been trying to keep it consistent but it's so easy to stay home and "relax". Any suggestions would be truly appreciated here too. I wish everyone well!

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Don't remember when I checked in last. Here goes. HW 353 SW 329 CW 215 GW 180. Been in a slow crawl since my hysterectomy was finally cleared to hit the gym again.

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Vsg 12.12.13, 5'8" tall; hw 293 surgery 240 current 165-169 original goal was 175 got down to 154 but too low for my taste. my happiest zone is 161-165. I enjoy practicing several types of yoga(hot, iyengar, power, vinyasa, gentle, yin), pilates, spin classes and barre ????????????????????????

post-195336-14303900620193_thumb.jpg post-195336-1430390082144_thumb.jpg post-195336-14303901232816_thumb.jpg post-195336-14303901775991_thumb.jpg

Edited by sandisleeve

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Currently I'm about 286, I'm hoping to get down to about 160/150 the lowest. I'm just concerned a bit being a woman of color & I know I carry my weight in my hips, thigh & chest mainly (I lack in the butt department). I currently do not have a surgery date, but I've finished all of my pre-op requirements. I'm hoping to have this surgery by the end of the summer.

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Hello all! I just received my surgery date of may 26th and couldn't be anymore excited! I'm 5'5 and started out at 256. I'm currently at 249. My goal weight is 155. I start my pre op diet on Monday and very interested in seeing how much weight I'll lose then. Anyone had any issues with loose skin after surgery,?

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Hello to all. I had my surgery yesterday may 12th. I'm a bit sore. I left the hospital today.

Welcome to the losers bench...this will continue to be a rewarding journey.

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Vsg 12.12.13, 5'8" tall; hw 293 surgery 240 current 165-169 original goal was 175 got down to 154 but too low for my taste. my happiest zone is 161-165. I enjoy practicing several types of yoga(hot, iyengar, power, vinyasa, gentle, yin), pilates, spin classes and barre ????????????????????????

attachicon.gif ImageUploadedByBariatricPal1430390061.256500.jpgattachicon.gif ImageUploadedByBariatricPal1430390081.199746.jpgattachicon.gif ImageUploadedByBariatricPal1430390122.600791.jpgattachicon.gif ImageUploadedByBariatricPal1430390176.780281.jpg

I miss you! You still look amazing, thank you for all the support on my journey.

Edited by ToccoraVSG

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Vsg 12.12.13, 5'8" tall; hw 293 surgery 240 current 165-169 original goal was 175 got down to 154 but too low for my taste. my happiest zone is 161-165. I enjoy practicing several types of yoga(hot, iyengar, power, vinyasa, gentle, yin), pilates, spin classes and barre ????????????????????????

attachicon.gif ImageUploadedByBariatricPal1430390061.256500.jpgattachicon.gif ImageUploadedByBariatricPal1430390081.199746.jpgattachicon.gif ImageUploadedByBariatricPal1430390122.600791.jpgattachicon.gif ImageUploadedByBariatricPal1430390176.780281.jpg

I miss you! You still look amazing, thank you for all the support on my journey.

Aww thanks lady, I'm still a work in progress this wls thing really truly is a journey

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@@sandisleeve I liked your pic in the b&a thread but didn't shout you out and saw your post here. So glad to see you're doing awesome ????????????????????????

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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