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Getting in 80-90g of Protein a day seems impossible right now.

How many weeks post op are you?

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I'm just 4 days

At 4 days post op is hard if not impossible for some to get 80g of Protein. Focus on liquids...try adding Protein Powder to warm liquids like broth, bullion cubes, diet hot chocolate this is my faborite. Add protein to diet juice if you want. Premier Protein ready made shakes are excellent in the beginning stages and each shake has 30g of protein so you can do 3 a day and get 90g. Protein Shakes count as part of your total daily fluids. I drank 1 oz every 15 min of liquids at your stage. By end of day you will have all required liquids and protein.

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i found them online just in case anyone else was looking for them http://pocketprotein.com/ also walgreens sales a Protein Shots online only and walmarts too...fyi

This are great taste ok it come in two favor and also have the one for men

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Five weeks can we eat peanuts or cashews?

My plan says no nuts.

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Good question. What about popcorn or chips? When are you able to eat that? I'm craving buttered toast right now. It's driving me insane.

I know my NUT told me I ccould have some Triskets crackers. At this stage I could only eat one. I shared my crackers with my youngings.

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