African American Sleevers

[Ria1202 101]

You're doing great! Don't compare yourself to others because everyone's body is different. I would focus on your plan and keep doing what you are doing. It will come off... besides (I know I said don't compare) compared to others your start weight is considerably low (in weight loss surgery contexts). In total, you have lost 44lbs. What diet could you get on and loss 44lbs in a month?

Hi, I was sleeved on June 3rd.
HW-246
SW-239
1st Appointment 1 week post-op-243 due to receiving lots of IV fluids before and after surgery.
Current weight-224
I have a question. do you think I'm loosing weight too slowly? I count my SW as my starting weight and I've lost 15lbs. I expected to loose 20-22lbs the first month. I am 3.5 weeks post-op currently. I try to to compare myself to others and their weight loss.

[Ria1202 101]

Question: what is the burping about? After I eat, I burp mad crazy.

[Forsythia 882]

Hi, I was sleeved on June 3rd.

HW-246

SW-239

1st Appointment 1 week post-op-243 due to receiving lots of IV fluids before and after surgery.

Current weight-224

I have a question. do you think I'm loosing weight too slowly? I count my SW as my starting weight and I've lost 15lbs. I expected to loose 20-22lbs the first month. I am 3.5 weeks post-op currently. I try to to compare myself to others and their weight loss.

You cannot compare yourself to others. Can't Can't Can't! You'll just end up frustrated. I think to think of what I am doing differently this time compared to last time I tried to lose weight. Am I going to the gym more, eating better choices? It sounds selfish but focus on you!

[Rebellious Butterfly 91]

Question: what is the burping about? After I eat, I burp mad crazy.[/quote. try to eat slower or my Nut said it's a sign your full

Edited June 29, 2014 by Rebellious Butterfly

[msfitn2014 248]

Question: what is the burping about? After I eat, I burp mad crazy.

@@Ria1202 its a sign that you are full!! At least for me!! 3/4 bites im full i burp if i try to keep eating im uncomfortable and bloating so i stop! Thats my first sign!

[msfitn2014 248]

Question: what is the burping about? After I eat, I burp mad crazy.

@@Ria1202 its a sign that you are full!! At least for me!! 3/4 bites im full i burp if i try to keep eating im uncomfortable and bloating so i stop! Thats my first sign!

[Ria1202 101]

We had our surgery in the same month.... Yea April!

Question: what is the burping about? After I eat, I burp mad crazy.

@@Ria1202 its a sign that you are full!! At least for me!! 3/4 bites im full i burp if i try to keep eating im uncomfortable and bloating so i stop! Thats my first sign!

Question: what is the burping about? After I eat, I burp mad crazy.

@@Ria1202 its a sign that you are full!! At least for me!! 3/4 bites im full i burp if i try to keep eating im uncomfortable and bloating so i stop! Thats my first sign!

[Ria1202 101]

SD:4/16/14 - SW: 300 - CW: 234 (Down 66lbs) I am little excited... I had a big lose this week. I lose 4.2lbs this week and since I saw Dr. Singh 15lbs. My goal weight by July 7th next visit with Dr. Singh is 229 (per my scale - his scale is always slightly different from mine).

[Ria1202 101]

SD:4/16/14 - SW: 300 - CW: 234 (Down 66lbs) I am little excited... I had a big lose this week. I lose 4.2lbs this week and since I saw Dr. Singh 15lbs. My goal weight by July 7th next visit with Dr. Singh is 229 (per my scale - his scale is always slightly different from mine).

[Divadee35 47]

SD:4/16/14 - SW: 300 - CW: 234 (Down 66lbs) I am little excited... I had a big lose this week. I lose 4.2lbs this week and since I saw Dr. Singh 15lbs. My goal weight by July 7th next visit with Dr. Singh is 229 (per my scale - his scale is always slightly different from mine).

How did you lose the 4 pounds in a week, I'm at a stall?

[Ria1202 101]

How did you lose the 4 pounds in a week, I'm at a stall?

I intensified my workout a little, made sure I rested my muscles after intense workouts, watch my Water and Protein intake. I've also been working out almost daily.

[msfitn2014 248]

I intensified my workout a little, made sure I rested my muscles after intense workouts, watch my Water and Protein intake. I've also been working out almost daily.

Great advice thats my GOAL this week!! I just did 5 miles on the bike and I usually do 3...i go for my 3 month check up july 9 and I have got to get my butt in gear for that check up!! Stronger workout, more protein and water!! Water is such an issue for me

[Ria1202 101]

Great advice thats my GOAL this week!! I just did 5 miles on the bike and I usually do 3...i go for my 3 month check up july 9 and I have got to get my butt in gear for that check up!! Stronger workout, more Protein and water!! Water is such an issue for me

I water started tasting blah to me so I started adding the crystal light lemonade and I've been meeting my liquids.

[Missviscious 24]

How soon after the surgery did yall start excusing, and did anyone get a trainer or did you do it on your own?

[Missviscious 24]

How soon after the surgery did yall start excusing, and did anyone get a trainer or did you do it on your own?