Jump to content
×
Are you looking for the BariatricPal Store? Go now!

African American Sleevers



Recommended Posts

I used to try the chew, chew, chew then spit out...but never ended up spitting the food out! Before I could even fix my mouth to spit anything out I had swallowed the food and didn't even know it!!?de03

I'm a chew and spitter lol. My family brought home fried chicken for dinner and that's my weakness ... I'm on the tail end of full liquids (surgery was 3/21), and couldn't resist... So I chew a couple of bites (careful to no even swallow the juices) and then spit it out, and it really fixes the craving as GROSS of a habit it is.

Share this post


Link to post
Share on other sites

I'm a chew and spitter lol. My family brought home fried chicken for dinner and that's my weakness ... I'm on the tail end of full liquids (surgery was 3/21), and couldn't resist... So I chew a couple of bites (careful to no even swallow the juices) and then spit it out, and it really fixes the craving as GROSS of a habit it is.

You really have to watch that habit as it can potentially turn into an eating disorder. I tell the newbies at my support group the same, as a number of veterans who did that early on have delivered problems. I stuck to the plan, I am 14 months post-op and 128lbs lighter for my efforts. Good luck to you.

Share this post


Link to post
Share on other sites

Hi mrsfitn2014! Im in Dallas also. Im still fulfilling my insurance requirements but i just have 1 week left until they submit everything to the insurance company. Which dr are you using?

Share this post


Link to post
Share on other sites

Hey well in the beginning it can be a little difficult to get it together but trust me you will. When i came home I ate refried Beans with fat free cheese and salsa which I had to chew alot to make sure I got it done with no problem. I did cream of chicken Soup which I really enjoyed since it was warm going down. Now that things I enjoyed the most was my sugar free Jello and pudding cups, sugar free popcicles which these things I still love them now. I also ate mashed potatoes but had to cut back was having it to often.



Hi All!

I wanted to start a thread for African-American sleevers (no worries I HEART all sleevers from the rainbow). I just thought, no scientific proof, that African-American sleevers may respond to the surgery different than our lovely non-African American sleeved sisters and brothers. I wanted to know if we had the same skin issue, hair problems, and other surgery related issues. Also, how to deal with the culture shock. African-American "soul food" may be something of the past... or not. So I was just looking for a space to voice culture related issues and concens.

PS- I TRULY :heart: ALL SLEEVERS.


Hi everyone I was sleeved 6 days ago. Everything went great I was up walking around in the recovery room. No stomach or gas pain, no back, neck, knee or elbow pain. I just had left shoulder pain & in both thighs & both arms in the muscle area. I guess that wasfrom being strapped down I was doing so well I was sent home the next day.

Im not hungry but having major brain hunger. I'm the sucker/licker lol. Hubby dont eat the skin of his chicken so the other night he had rotisserie chicken from the spanish restaurant & I just sucked all the seasoning out of that thing. The other morning he left a half slice bacon on th stove & I sucked the flavor out of that. For lunch yesterday he had tuna fish & I ran my finger around the inside of the bowl 2 twice & today I had half of a chicken nugget mmmmm.

I had my first issue today drink broth, I think I drank to much & it just kept rising up in my throat. I walked around & once I belched I was fine. I didnt hurt.

Ive been able to sleep on both sides since the day of surgery & 4 days out I was able to lay on my stomach. I go tomorrow to have my dressing removed.

I took my first outside walk today for 20 minutes. I was borderline diabetic, high cholesterol over 300, sleep apnea, major back, neck, knee & elbow pain from a car accident 4 years ago.

Im 5 1, I started at 219 my first visit, 208 the day of surgery & today 6 days later im 197, 11 pounds in a week.

What soft foods did everyone start with, I still have another week on liquids.

Since im a brown girl/AA im looking for support & to support others like me. Im loving mysleeve so far.

Share this post


Link to post
Share on other sites

Nope! I only tried that once!! Lol!!

Oh ok lol I haven't done it in 2 days lol. Woohoo

Share this post


Link to post
Share on other sites

Nope! I only tried that once!! Lol!!

Oh ok lol I haven't done it in 2 days lol. Woohoo

Share this post


Link to post
Share on other sites

Nope! I only tried that once!! Lol!!

Oh ok. I haven't done it in 2 days woohoo go me.

Share this post


Link to post
Share on other sites

@@521Diva Oh and congratulations on a successful surgery! Its really great to hear of people doing well afterwards!

Thank u. Saw the doc yesterday, im doing great. Cant eait til next Friday so I can start pureed food. What did u eat after the Protein Shakes?

Share this post


Link to post
Share on other sites

My hair just this week started shedding...a lot. Any ideas on how to stop it? My Protein is high, I needed to add in some fruits and veggies more per my doctor.

U can get Biotin jell or pills & the hair, skin & nails pills. My doc told me this yesterday. Good luck

Share this post


Link to post
Share on other sites

You really have to watch that habit as it can potentially turn into an eating disorder. I tell the newbies at my support group the same, as a number of veterans who did that early on have delivered problems. I stuck to the plan, I am 14 months post-op and 128lbs lighter for my efforts. Good luck to you.

I start pureed food next week, any ideas?

Share this post


Link to post
Share on other sites

I start pureed foods next Friday, im lost, any suggestions on what to eat & how to puree the food?

Share this post


Link to post
Share on other sites

Hi everyone, I'm a pre-op sleever:) I will be having my sleeve done next month. I've already increased my Water intake, started using shea butter, taking msm and Biotin to try to prevent a lot of excess skin.

Share this post


Link to post
Share on other sites

Hi everyone, I'm a pre-op sleever:) I will be having my sleeve done next month. I've already increased my Water intake, started using shea butter, taking msm and Biotin to try to prevent a lot of excess skin.

Sounds like u are ready, which is great. Good luck.

Share this post


Link to post
Share on other sites

I start pureed foods next Friday, im lost, any suggestions on what to eat & how to puree the food?

I puréed mainly turkey meatballs, deli turkey and chicken breast or deli chicken breast. I bought a mini food processor from Walmart to use since the amounts were so small. Not absolutely necessary if you have a blender, but I was pureeing like 2 meatballs at a time. Everything has to be very very moist, so I made sure not to overcook anything. My crockpot was great for this. I made basic seasoned meatballs and used them in different ways (with gravy, taco flavored, etc). If I liked something, I ate it until I was sick of it and then changed it up. I also researched puréed diets on the internet and tried some recipes. I would just make really small amounts of things because in the beginning, you really don't eat much. I could only eat a tablespoon or 2 (you may have a different capacity because my doctor is known to do a very small sleeve). Good luck to you :)

Edited by back2barb78

Share this post


Link to post
Share on other sites

I am a lapband to sleeve and i take Biotin and msm...I went from size 18 to 10 no excessive skin no hair loss!! I worked out, walking 3 miles a day 5-6 days a week no other excercise..sadly to say with band complications I am now in 14/16 but happy to say Im being sleeved April 9th to start my new journey....i used a blender and a chopper from Walmart on pureed food as well, i would ad a lil broth to make it juicy...good luck ladies I wish the best for all of us!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×