African American Sleevers

[yellowbox 55]

What's your daily meals on an average. I'm where you were before weight loss.

[nettenette 1 14]

Hello I have not met anyone yet who needed their gallbladder taken out. You should not have a problem go on and change your life :-)

[nettenette 1 14]

Hi that's great!

[nettenette 1 14]

I used to weight 364lbs down to 328lbs. I'm so happy and I made myself to walk. I felt so much better.

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[nettenette 1 14]

Good for you! Hope you continue with no problems

Thank you

[corcor85 26]

For those who have been sleeved: what Vitamins do you suggest? And how often do you take them on a daily basis? Thanks in advance :-D

[Pastor Paula Jackson 91]

Multi Vitamin, Calcium, Biotin

[Jerzygurl 372]

Hello everyone, have a question about the gallbladder. (Someone who never had any health problems besides being overweight)

I'm afraid of getting sleeved, because I've read that most weightloss surgeries later down the line your gallbladder will have to be removed has anyone been thru this and is it best to have ot removed at the same time the sleeve is done, I just don't want to go thru this later on.I have no health problems. Please advise? I'm just waiting on approval from the Insurance company.

I asked my doc and he said, not everyone will need gallbladder surgery, but a percentage of those sleeved will...it all depends.

[SheWins1 207]

For those who have been sleeved: what Vitamins do you suggest? And how often do you take them on a daily basis? Thanks in advance :-D

I do a multi, 2 calcium chews , 5000mcg of Biotin, 1000 mcg of B12 & 2tsp of omega3-6-9 yogurt oil.

I just doubled my B12 per doctor since my energy was still so low. I was told by others to ger the shots but doc said it would do the same and not hurt getring the shots.

Its really helped! Took about a week before I could tell though.

[SheWins1 207]

I do a multi' date=' 2 calcium chews , 5000mcg of Biotin, 1000 mcg of B12 & 2tsp of omega3-6-9 yogurt oil.

I just doubled my B12 per doctor since my energy was still so low. I was told by others to ger the shots but doc said it would do the same and not hurt getring the shots.

Its really helped! Took about a week before I could tell though.[/quote']

I also have noticed my hair is growing and not really falling out yet. I will be 3 months out on September 24. Keeping fingers crossed I don't loss any hair.

[SheWins1 207]

I do a multi' date=' 2 calcium chews , 5000mcg of Biotin, 1000 mcg of B12 & 2tsp of omega3-6-9 yogurt oil.

I just doubled my B12 per doctor since my energy was still so low. I was told by others to ger the shots but doc said it would do the same and not hurt getring the shots.

Its really helped! Took about a week before I could tell though.[/quote']

I also have noticed my hair is growing and not really falling out yet. I will be 3 months out on September 24. Keeping fingers crossed I don't loss any hair.

[newcocoame 54]

Are you are taking a Biotin pill? If so, what brand. In the past I had Vitamin toxicity so I cant take too many Vitamins. Don't laugh, but I take 2 Flintstone Multivitamin chewables w/extra Iron, B12 tablet, and my regular meds...blood pressure, plavix, and cholesterol until I lose my weight. I'm anemic so I need the iron and these vitamins are really working well for me right now. I just dont want an overload bc of the consequences.

[SheWins1 207]

.

Are you are taking a Biotin pill? If so' date=' what brand. In the past I had Vitamin toxicity so I cant take too many Vitamins. Don't laugh, but I take 2 Flintstone Multivitamin chewables w/extra Iron, B12 tablet, and my regular meds...blood pressure, plavix, and cholesterol until I lose my weight. I'm anemic so I need the iron and these vitamins are really working well for me right now. I just dont want an overload bc of the consequences.[/quote']

I take an iron pill as well. Sorry.I just bought the brand Natural from Walmart it's 10,000mcg. It should not matter how much you take in a B vitamin cuz your body will get rid of what's not needed.

[newcocoame 54]

.

I take an Iron pill as well. Sorry.I just bought the brand Natural from Walmart it's 10' date='000mcg. It should not matter how much you take in a B Vitamin cuz your body will get rid of what's not needed.[/quote']

Thanks for the response. I am taking 2500mcg of B12 and will purchase the Biotin tmrw.

[SheWins1 207]

Thanks for the response. I am taking 2500mcg of B12 and will purchase the Biotin tmrw.

U bet! Good luck!