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Ladies I'm so excited I'm looking forward to getting off some of the blood pressure meds. I won't have to worry about diabetes a couple of times I've been borderline. Now if I can get my thyroid levels in a normal range ill be even happier. I start my pre-op liquid diet on the 24th. This weekend I plan to have me a slice of red velvet cheese cake for the last time. My doctor requires that I stay in the hospital overnight I've been praying that I don't have any complications. I was told the key to start healing process is walking so I plan on walking walking. I know I'm all over the place in this post I just have so much on my mind.

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Understood JustWant :)

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Ladies I'm so excited I'm looking forward to getting off some of the blood pressure meds. I won't have to worry about diabetes a couple of times I've been borderline. Now if I can get my thyroid levels in a normal range ill be even happier. I start my pre-op liquid diet on the 24th. This weekend I plan to have me a slice of red velvet cheese cake for the last time. My doctor requires that I stay in the hospital overnight I've been praying that I don't have any complications. I was told the key to start healing process is walking so I plan on walking walking. I know I'm all over the place in this post I just have so much on my mind.

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Here is a new pic next to an older one...Black tank pic and jeans is 1 month out and the Red tank pic and shorts is today just over 8 months out :)

post-35985-13813667883973_thumb.jpg

post-35985-13813667884654_thumb.jpg

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You look good!

Sent from my BNTV600 using VST

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Here is a new pic next to an older one...Black tank pic and jeans is 1 month out and the Red tank pic and shorts is today just over 8 months out :)

U look amazzzing! Congrats sister!

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Here is a new pic next to an older one...Black tank pic and jeans is 1 month out and the Red tank pic and shorts is today just over 8 months out :)

You look great!!! What was your starting weight if you don't mind me asking?

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You look great!!! What was your starting weight if you don't mind me asking?

Thanks,

Highest Weight 234 Surgery Weight 218 Current Weight is 147... I am a shortie at 5'2 my goal is somewhere in the 125-135 range.

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Sorry I meant to say low impact "zumba".

Where would I purchase "Black Girls Workout Too?"

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I think you can order it off their website or Amazon has it.

So the name is the same for the website? Thanks Cor

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So the name is the same for the website? Thanks Cor

If you google black girls workout too their website will come up. Hope that helps :-)

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Hi all I have another question for all my post-ops. I would like to know how has the surgery improve you blood pressure and or diabetes. Are you still taking meds? Have your meds been reduced please explain thank you!

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Hi all I have another question for all my post-ops. I would like to know how has the surgery improve you blood pressure and or diabetes. Are you still taking meds? Have your meds been reduced please explain thank you!

I have been off blood pressure meds since right before surgery and my BP currently runs about 120/80 or so :)

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Hey everyone =) Glad I found this forum. I'm having surgery on Aug 13th and my biggest worry is about my hair lol How messed up is that?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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