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African American Sleevers



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Wow. I will try bananas. I havent tried that yet. Yeah, I think switching up may help. I think the body doesn't respond to the same routine. Thx for the tip. How much have you lost so far?

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Hi everyone. I had surgery on 4/8. So far doing good. No major pain or nausea or vomiting. Yesterday I got in about 45gm Protein. I also had a small hernia repair. I still have a slight heavy feeling in my throat. It may be gas still. Hopefully all will continue to be well.

hi lady Morgan we're sleeve buddies i had a hernia repair also how did you get your protein in yesterday i got in maybe 30g and today i feel so sluggish

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I am 5 days pot op. I feel good but just can't get my liquids in. I finally went potty though. Today will be better.

I'm five days post-op as well. I have been getting in 53-64 ounces of Fluid in including Protein Drinks. I get in 30-54 grams of Protein in. I still haven't had a bm. I'm still taking pain meds at least once a day. I like your positive outlook. Good luck!

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Hello ladies! Congrats to all the newest sleevers! Im 2 weeks out, and had my gall bladder removed at the same time. Did anyone else have these two procedures together?

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Hello ladies! Congrats to all the newest sleevers! Im 2 weeks out' date=' and had my gall bladder removed at the same time. Did anyone else have these two procedures together?[/quote']

I had to have my gallbladder removed a month after surgery. Had some issues and found out after tests it was not functioning. My VSG was Aug 17th and gallbladder removal September 21st.

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I had to have my gallbladder removed a month after surgery. Had some issues and found out after tests it was not functioning. My VSG was Aug 17th and gallbladder removal September 21st.

Oh, wow! Sorry they didn't do it all at once :(. Which one would you say was worst? I'm convinced that I had more pain because of my gall bladder. Plus....the surgeon said it was one of the worst she's seen! Yikes!

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Oh' date=' wow! Sorry they didn't do it all at once <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt=':(' />. Which one would you say was worst? I'm convinced that I had more pain because of my gall bladder. Plus....the surgeon said it was one of the worst she's seen! Yikes![/quote']

Definitely the gallbladder was more uncomfortable/painful. I thought I did good with the VSG...felt good except for the gallbladder problem. Now all is well and no regrets. It's a journey;-)

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Hey everyone wanted to check in had surgery 4/8 and doing well. Had hernia repair still sore now just trying to get my fluids in. Glad on moving on.. any suggestions on having a bm still lacking in that area and I've increased my fluids.

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Hey everyone wanted to check in had surgery 4/8 and doing well. Had hernia repair still sore now just trying to get my fluids in. Glad on moving on.. any suggestions on having a bm still lacking in that area and I've increased my fluids.

Had Vsg on 4/8 with hernia repair also doing well , bm Sunday with 30ml MOM mixed with 2oz skim milk

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Hey everyone wanted to check in had surgery 4/8 and doing well. Had hernia repair still sore now just trying to get my fluids in. Glad on moving on.. any suggestions on having a bm still lacking in that area and I've increased my fluids.

If you're still tasking pain meds that can make you constipated.

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Hi I am 3 weeks post op and not losing weight as fast as I was in the beginning. I wanted to ask what I can do to make sure I'm doing everything right. I walk just about everyday. Im not sure if my diet is where it should be. I drink my shakes and I'm introducing more pureed food into my diet. Does anyone have any suggestions and a daily menu they follow?

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Hi I am 3 weeks post op and not losing weight as fast as I was in the beginning. I wanted to ask what I can do to make sure I'm doing everything right. I walk just about everyday. Im not sure if my diet is where it should be. I drink my shakes and I'm introducing more pureed food into my diet. Does anyone have any suggestions and a daily menu they follow?

Do you know how many calories and grams of Protein you're getting? Do you work out? Do you get your fluids in? Do you eat carbs? We can be more helpful with this info

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I take in about 70 grams of Protein in. I am getting about 48 ounces of Water. I do walk. Due to a previous knee injury I cannot do heavy exercise. As far as carbs I've been eating Beans, mandarin oranges, and yogurt. Yesterday I was craving Peanut Butter and had 2 peanut butter crackers . I checked the label and it was not a lot of calories, sugar nor carbs.

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I take in about 70 grams of Protein in. I am getting about 48 ounces of Water. I do walk. Due to a previous knee injury I cannot do heavy exercise. As far as carbs I've been eating Beans, mandarin oranges, and yogurt. Yesterday I was craving Peanut Butter and had 2 peanut butter crackers . I checked the label and it was not a lot of calories, sugar nor carbs.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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