kgremmy 36 Posted March 28, 2011 Happy Monday!!! I did not have a good eating weekend. It is my birthday today so we celebrated this weekend. I need to start back being accountable for everything and quit with the BLT's. Today's Menu: (3 months out) B- a couple of sips of a Protein shake (I find that I can not make myself drink these anymore) L- chicken and black Beans D- Same S- string cheese water- working on it vites- just remembered them exercise- RUNNING (A big accomplishment for me) 2 miles. Next....... Share this post Link to post Share on other sites
Jennywren 42 Posted March 28, 2011 There is this bright shiny orb in the sky... I think they call it sun... Finally! It's been a long, cold and wet San Francisco winter... (3 mo's out) B: coffee, 1/2 cup cottage cheese and 2 diced up strawberries L: Left over chicken with cashews and broccoli from last night S: Diced Tomato, cucumber and 3 mini mozzarella de buffalo's in olive oil and balsamic vinegar D: TBD - going out with friends vites- done! water- working it... exercise- not tonight dear... Share this post Link to post Share on other sites
BlackBerryJuice 349 Posted March 28, 2011 Bfast: banana Snack: Protein bar Lunch: roasted duck and some sauerkraut Snack: medium matcha latte (ton of sugar in it - wtf! not getting this one again) Dinner: not sure yet, going out as per usual Share this post Link to post Share on other sites
Dawn 16 Posted March 29, 2011 B - Protein shake L - Chex Mix D - Ham I am really been off on food and MUST get things going again! Share this post Link to post Share on other sites
SouthernSleever 228 Posted March 29, 2011 Almost 6 months out and here's today: B: Motz cheese, cup of coffee with 2tbs 1/2 and 1/2 and 2 packets stevia L: Baby Bell cheese S: Milk 2% (4oz) S: Almonds 1 serving D: 3oz steak, asaragus (3 pieces), 1/2 a whole wheat roll Today was hubby's birthday so I bought him and the kids little cupcakes so I wouldn't be tempted by a big cake or pie. I had a small bite of each of their deserts and a cup of coffee with 2tbs 1/2 and 1/2 and 2 packets of stevia. Share this post Link to post Share on other sites
pattimomof3nj 21 Posted March 29, 2011 Happy Monday!!! I did not have a good eating weekend. It is my birthday today so we celebrated this weekend. I need to start back being accountable for everything and quit with the BLT's. Today's Menu: (3 months out) B- a couple of sips of a Protein shake (I find that I can not make myself drink these anymore) L- chicken and black Beans D- Same S- string cheese water- working on it vites- just remembered them exercise- RUNNING (A big accomplishment for me) 2 miles. Next....... Happy Birthday! Sorry I never logged back in yesterday!!! Hope you had a GREAT DAY!! Share this post Link to post Share on other sites
VSGandMe2011 (DisneyMomma) 20 Posted April 4, 2011 I'll be 4 weeks out tomorrow and today I ate.... B - Chobani bluberry yogurt (only 2/3rds of it) - 10.5g Protein L - 4 cheesy meatballs - 30g protein D - scallops and a small bit of broccoli - 29.54g protein Snacks - tuna salad (3oz), one fudgesicle and 2 Peanut Butter crackers - 23.82g protein Total Protein - 93.86g Total calories - 891 (I'm pretty proud that I'm able to get my protein in through food now!) Share this post Link to post Share on other sites
vol1cathy 1 Posted April 4, 2011 B- Dannon Light & Fit 4oz strawberry Yogurt L- 3 TBS of tuna salad S- sugar free popsicle D- 3/4 TBS of meat Sauce S2- sugar free popsicle Created by MyFitnessPal.com - Nutrition Facts For Foods Share this post Link to post Share on other sites
pattimomof3nj 21 Posted April 11, 2011 Happy Monday! Holy Cow I haven't posted my food in a while!!! I've been so busy at work, but eating good for the most part! Here is my menu today: B- tea & fruit L- 3 oz Turkey breast & pretzel crisps S- more fruit, I'm totally on a fruit kick D- not too sure yet! vites- not yet water- on track exercise - going back to Zumba tonight!!! Next>>>>> Share this post Link to post Share on other sites
kgremmy 36 Posted April 11, 2011 I have not posted in a while either (the baby was sick and it is harder to get on the computer at home than work). Yesterday I did not make good choices and did not get my Water in. I am refocused today. Menu (3.5 months out) B- 1.4 of strawberry Protein shake L- ham and cheese roll up D- Pork sausage S- pepper jack cheese and marinated mozzarella cheese vites: gone water: working it exercise: planning on running 2 miles (weather permitting while the girls are at gymnastics) Share this post Link to post Share on other sites
Jennywren 42 Posted April 11, 2011 B - Protein shake and coffee L - 2oz pork chop with red cabbage S - lite string cheese and carrots D - pulled pork and salad S - more coffee! vites- done! water- working on it... exercise - plan to jump on my elliptical before dinner! Share this post Link to post Share on other sites
Dawn 16 Posted April 11, 2011 Another off day for me! I've been in a car all day coming back to DC from visiting my family in NY! B - Protein Bar L - snack Mix D - ???? I'm thinking maybe fish S - Cookie! LOL V - At night W - working on it E - none today Share this post Link to post Share on other sites
Dawn 16 Posted April 18, 2011 Good Monday Morning!! B - coffee and Protein shake L - Sausage bits and cheese crackers D - ? Not sure what my DH is making since he's here visiting this week S - Beef Jerky V - at night W - shooting for the full 60 today E - plan to run at least 2 miles after work! Share this post Link to post Share on other sites
pattimomof3nj 21 Posted April 18, 2011 Happy Monday! Had an absolutely amazing weekend. DH and I laid a new floor in the living room, spent all day Sunday out and about with the kids. Back to the grind today! My menu is palnned to look like this: (6 months out) B- Protein shake and 1/2 a buttered roll L- 3 oz turkey breast & pretzel crisps D- not sure what mom will cook S- orange vites - not yet Water - lots are planned, let's see how i do exercise - Zumba night at work! Have a great day all! Share this post Link to post Share on other sites
kgremmy 36 Posted April 18, 2011 Good Morning... Had a good weekend. My grils were in their first pageant. I had my oldest daughter, Lillian who won 1st place in her age group and my other daughter did not place but she still did great. Went to a Easter Egg hunt yesterday after church and then caught up on clothes and trying to get the house in order for my dear friend who is coming from CO Monday after Easter!!! Menu today: (4 months out) B- strawberry Protein shake L- cheese D- ???? (don't know if I have to bring the girls to gymnastics) S- ??? cheese? Vites- done water- working on it. Exercise- will go running somewhere today. Share this post Link to post Share on other sites