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Whatcha eating today!!! Monday



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Happy Monday!!!

I did not have a good eating weekend. It is my birthday today so we celebrated this weekend. I need to start back being accountable for everything and quit with the BLT's.

Today's Menu: (3 months out)

B- a couple of sips of a Protein shake (I find that I can not make myself drink these anymore)

L- chicken and black Beans

D- Same

S- string cheese

water- working on it

vites- just remembered them

exercise- RUNNING (A big accomplishment for me) 2 miles.

Next.......

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There is this bright shiny orb in the sky... I think they call it sun... Finally! It's been a long, cold and wet San Francisco winter...

(3 mo's out)

B: coffee, 1/2 cup cottage cheese and 2 diced up strawberries

L: Left over chicken with cashews and broccoli from last night

S: Diced Tomato, cucumber and 3 mini mozzarella de buffalo's in olive oil and balsamic vinegar

D: TBD - going out with friends

vites- done!

water- working it...

exercise- not tonight dear...

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Bfast: banana

Snack: Protein bar

Lunch: roasted duck and some sauerkraut

Snack: medium matcha latte (ton of sugar in it - wtf! not getting this one again)

Dinner: not sure yet, going out as per usual

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Almost 6 months out and here's today:

B: Motz cheese, cup of coffee with 2tbs 1/2 and 1/2 and 2 packets stevia

L: Baby Bell cheese

S: Milk 2% (4oz)

S: Almonds 1 serving

D: 3oz steak, asaragus (3 pieces), 1/2 a whole wheat roll

Today was hubby's birthday so I bought him and the kids little cupcakes so I wouldn't be tempted by a big cake or pie. I had a small bite of each of their deserts and a cup of coffee with 2tbs 1/2 and 1/2 and 2 packets of stevia.

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Happy Monday!!!

I did not have a good eating weekend. It is my birthday today so we celebrated this weekend. I need to start back being accountable for everything and quit with the BLT's.

Today's Menu: (3 months out)

B- a couple of sips of a Protein shake (I find that I can not make myself drink these anymore)

L- chicken and black Beans

D- Same

S- string cheese

water- working on it

vites- just remembered them

exercise- RUNNING (A big accomplishment for me) 2 miles.

Next.......

Happy Birthday! Sorry I never logged back in yesterday!!! Hope you had a GREAT DAY!!

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I'll be 4 weeks out tomorrow and today I ate....

B - Chobani bluberry yogurt (only 2/3rds of it) - 10.5g Protein

L - 4 cheesy meatballs - 30g protein

D - scallops and a small bit of broccoli - 29.54g protein

Snacks - tuna salad (3oz), one fudgesicle and 2 Peanut Butter crackers - 23.82g protein

Total Protein - 93.86g

Total calories - 891

(I'm pretty proud that I'm able to get my protein in through food now!)

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Happy Monday! Holy Cow I haven't posted my food in a while!!! I've been so busy at work, but eating good for the most part!

Here is my menu today:

B- tea & fruit

L- 3 oz Turkey breast & pretzel crisps

S- more fruit, I'm totally on a fruit kick

D- not too sure yet!

vites- not yet

water- on track

exercise - going back to Zumba tonight!!!

Next>>>>>

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I have not posted in a while either (the baby was sick and it is harder to get on the computer at home than work). Yesterday I did not make good choices and did not get my Water in. I am refocused today.

Menu (3.5 months out)

B- 1.4 of strawberry Protein shake

L- ham and cheese roll up

D- Pork sausage

S- pepper jack cheese and marinated mozzarella cheese

vites: gone

water: working it

exercise: planning on running 2 miles (weather permitting while the girls are at gymnastics)

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Another off day for me! I've been in a car all day coming back to DC from visiting my family in NY!

B - Protein Bar

L - snack Mix

D - ???? I'm thinking maybe fish

S - Cookie! LOL

V - At night

W - working on it

E - none today :(

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Good Monday Morning!!

B - coffee and Protein shake

L - Sausage bits and cheese crackers

D - ? Not sure what my DH is making since he's here visiting this week

S - Beef Jerky

V - at night

W - shooting for the full 60 today

E - plan to run at least 2 miles after work!

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Happy Monday! Had an absolutely amazing weekend. DH and I laid a new floor in the living room, spent all day Sunday out and about with the kids.

Back to the grind today!

My menu is palnned to look like this: (6 months out)

B- Protein shake and 1/2 a buttered roll

L- 3 oz turkey breast & pretzel crisps

D- not sure what mom will cook

S- orange

vites - not yet

Water - lots are planned, let's see how i do

exercise - Zumba night at work!

Have a great day all!

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Good Morning...

Had a good weekend. My grils were in their first pageant. I had my oldest daughter, Lillian who won 1st place in her age group and my other daughter did not place but she still did great. Went to a Easter Egg hunt yesterday after church and then caught up on clothes and trying to get the house in order for my dear friend who is coming from CO Monday after Easter!!!

Menu today: (4 months out)

B- strawberry Protein shake

L- cheese

D- ???? (don't know if I have to bring the girls to gymnastics)

S- ??? cheese?

Vites- done

water- working on it.

Exercise- will go running somewhere today.

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