dbrar88 5 Posted January 12, 2011 Well, I made it to my "goal" weight that I had set for when we went to Vegas last month. Yeah!! Plus, this was the first time in MANY years, that I did not need a seat belt extender for the flights! Yeah x 2!!! But, I have not done well since. With Vegas, Christmas, and a convention all last week, I haven't lost anything since then due to all the going and excellent restaurants we have eaten at. I HAVE NOT gained, but haven't lost either. I MUST get back on track, as we have moved up our South Africa trip from next year to this summer....so I desperately need to lose another 50 pounds (minimum) before then...that's my personal goal. So, starting today, I have gone back to drinking my shakes, and logging my intake....as I was pre-Vegas. I have also got to get back to exercising. We have one last deer hunt starting this Friday (which consumes ALOT of time), so I am hoping on Sunday/Monday, I will be back in full swing of things again. I have even thought about doing the liquid diet again for a week to get a jump start on things. I am now 3 months out and am noticing that I can consume a bit more than a month ago. Anyone else with the same??? I know that all the swelling and such is gone by this point...just wish I was that "tight" again!!! So, even though I was somewhat victorious, I need to be scolded to get back on track!!!!! Share this post Link to post Share on other sites
mellifrits 25 Posted January 13, 2011 Becareful about drinking too much when you eat. It takes you longer to get the full feeling. I'm learning if I limit how much I drink when I eat I eat less and feel better. Share this post Link to post Share on other sites
LittleSteve 5 Posted January 13, 2011 If we were good at diets........ If you like eating and your not putting on weight if you added exercise I bet you would lose heaps. Share this post Link to post Share on other sites