Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Returning to Work on Thursday



Recommended Posts

Hey all,

So I return to my job as a Nursing Assistant on a busy Med/Surg floor on Thursday. Today is my 3 week surgiversary. Im happy to be going back, but nervous at the same time. I run out of energy so quick. For example, yesturday I cleaned the kitchen for maybe 1/2 hour, ran some errands, and when I came home I ended up taking a three hour nap. Then after cooking dinner, I was so tired I went to bed at 7.

So far I have been getting better on my fluids, getting 45-60 oz a day. This is quite an improvement for me. As far as protien, I need to improve. Yesturday I only managed about 35 grams. Could this be the culprit?

Share this post


Link to post
Share on other sites

My guess is the Protein haas little to do with it. I'll bet it's just the shock to your system and the change from your daily routine.

I had little vacation left so I was sleeved on Monday and went back to work Friday! YIKES! I thought the day would never end.

Stick with it girl, don't forget to ask for help at work. Unless your work site is really bad most folks would be glad to lend a hand for some things.

Share this post


Link to post
Share on other sites

Thanks. I plan on asking for help with lifting and taking things slow, instead of my normal super charge speed.

Share this post


Link to post
Share on other sites

Thanks. I plan on asking for help with lifting and taking things slow, instead of my normal super charge speed.

Sounds like a good plan ... just remember, you had major surgery and your body is still recovering. Don't forget to keep liquids with you so you can stay hydrated.

Share this post


Link to post
Share on other sites

Michelle, best wishes to you returning to work. I am 5 days post op and return to work on 1/18 ... as of today I feel there is no way I could manage a full 8 hour day at work, and I have a sedentary desk job. Fortunately, I have an understanding boss and likely will be able work half days and/or work at home a few days until I am really back up to speed. Hopefully family and friends can help you out with things at home, running errands, etc. so when you get home from work you can just rest! Don't hesitate to ask for support if you need it! smile.gif

Share this post


Link to post
Share on other sites

On days I work, I'm a housekeeper, I drink 2% milk while I'm working. It really keeps me hydrated and gives me energy. Hope you have an easy time of it!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×