Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Liquid Egg Whites? Powdered Egg whites?



Recommended Posts

I was looking for other Protein supplement options since I have tried so many have not been able to keep them down. I came across liquid egg whites and was wondering if anyone tried this before? It's basically pasteurized egg whites/ I also came across powdered egg whites. I was hoping maybe someone tried it and could tell me their experience on how well it blended in with drinks and such. Desperately trying to find a supplement that does come right back up.

Share this post


Link to post
Share on other sites

I use the liquid egg whites and just make an omlete or scrambled eggs with low fat cheese!! I also use regular egg whites and it tastes the same to me!

Share this post


Link to post
Share on other sites

I hope more people reply here because I just tried one of those whey Protein Drinks and I feel very sick- my stomach is really upset and I definitely need to find something alternative before surgery.

Share this post


Link to post
Share on other sites

I hope more people reply here because I just tried one of those whey Protein drinks and I feel very sick- my stomach is really upset and I definitely need to find something alternative before surgery.

Yeah, I've tried 'em. I've mixed them into juices, etc, but I bet they'd be even better in milk or drinkable yogurt. Just make sure you are using pasteurized egg whites - do not use raw.

Share this post


Link to post
Share on other sites

I've used the pasturized liquid egg whites from eggwhiteint.com for smoothies and orange julius'. I use the orange sunrise crystal light to make it. It's really good!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×