Jailin 1 Posted January 10, 2011 I was looking for other Protein supplement options since I have tried so many have not been able to keep them down. I came across liquid egg whites and was wondering if anyone tried this before? It's basically pasteurized egg whites/ I also came across powdered egg whites. I was hoping maybe someone tried it and could tell me their experience on how well it blended in with drinks and such. Desperately trying to find a supplement that does come right back up. Share this post Link to post Share on other sites
Dawn 16 Posted January 10, 2011 I use the liquid egg whites and just make an omlete or scrambled eggs with low fat cheese!! I also use regular egg whites and it tastes the same to me! Share this post Link to post Share on other sites
mommyofLDS 52 Posted January 10, 2011 I've used liquid egg whites in smoothies using yogurt, frozen fruit, slenda, and eggs. I only did this pre-op, haven't tried it post-op, but it tasted really good and went down smoothly. Share this post Link to post Share on other sites
AnneG 7 Posted March 24, 2011 I hope more people reply here because I just tried one of those whey Protein Drinks and I feel very sick- my stomach is really upset and I definitely need to find something alternative before surgery. Share this post Link to post Share on other sites
BlackBerryJuice 349 Posted March 24, 2011 I hope more people reply here because I just tried one of those whey Protein drinks and I feel very sick- my stomach is really upset and I definitely need to find something alternative before surgery. Yeah, I've tried 'em. I've mixed them into juices, etc, but I bet they'd be even better in milk or drinkable yogurt. Just make sure you are using pasteurized egg whites - do not use raw. Share this post Link to post Share on other sites
hollyjp1 0 Posted April 7, 2011 I've used the pasturized liquid egg whites from eggwhiteint.com for smoothies and orange julius'. I use the orange sunrise crystal light to make it. It's really good! Share this post Link to post Share on other sites
hollyjp1 0 Posted April 7, 2011 There are also alot of recipes for smoothies, etc., on that site as well! Share this post Link to post Share on other sites