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How many carbs??


dianng
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I have been in a mega stall and just wanted to check with everyone what their daily carb intake is. I think mine might be too high thus the freaking mega stall.

Thanks,

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I have not really counted because I am in the mushies stage and some of the foods that I eat are higher in carbs than what I like. I will tell you this, now that I am in the mushies, I will be eating a lot more foods that are lower in carbs than what I had been. I plan on starting that next week. I was losing a pound to a pound and a half per day and right now I am just losing anywhere between .6 to .4 per day. I have always noticed that I do lose better when I watch my carbs.

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