OUCH - 4 weeks pre-op diet

Lila21 · January 9, 2011

I'm feeling REALLY weak and almost sick. I want to workout, but there's no way, I'd pass out on the machine.

Does this get better, or stays like this for all 4 weeks until surgery?

It gets better. You will adjust even though it doesn't feel like you will. Hang in there!

camille01 · January 10, 2011

It's liquid!

Up to 5 high Protein SlimFast shakes (I'm using powder + milk, cheaper and you get more liquid)

One meal = 5 oz lean meat + 2 cups veggies

FatSecret says I'm consuming 1200 cals.

I'm doing 1 shake for Breakfast at 8am, lunch at noon, then Dickeys BBQ brisket platter with double green Beans at 4pm.

I toss the bread and sauce into the trash.

Then another shake at 8pm, go to bed at midnight.

I'll keep my FatSecret logs updated every day from now on.

hello: Im just getting started my dr's appointment is Jan 10th,I've been looking at GNC's powder on the internet and they have 1 that is highly recomended,it's the Isopure,,,look it up,its a little expensive but you wont go hungry and the taste is wonderful....check it out for yourself.....good luck and if you need a buddy I'll be there for incouragement....my name is Marnetta (my sign in name is sleevless4now...