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Hi everyone, I am so happy to have found this website. The others seem more dedicated to the RnY WLS and I had the sleeve done exactly 1 week ago. I weighed 256 pounds prior to the surgery, down from about 300 at my highest. I had been hovering around 250 for the past 8 years. Anyway, I had Kaiser Insurance and they have a program that is extremely rigourous. First, you have to prove that you have tried all other weight loss options. You need solid proof, like your Weight Watchers log or documentation that is extensive. Once you pass that hurdle you wait to go into a class that lasts 6 months! You go once a week for 2 hours for 6 months where you learn about the surgery, nutrition, hear success stories. If you miss a class, you MUST make it up. If you miss 3, you are out of the program. After finishing the 6 month class, you are evaluated. If, during the 6 months, you have lost 10% of your weight (in my case, 26 pounds) then you go to the next step. I did not lost the 10 % and, in fact, only lost about 3 pounds in 6 months (so depressing) so I was referred back to the Dr. for another consultation. After being approved by him, it's on to a gall bladder scan and a fitness test. With Kaiser, you have to wait 3 months for a gall bladder scan (very frustrating). The exercise fitness test consisted of walking three times around a rather small building. This was the easy part for me because I go to the gym several times a week, love to exercise but for whatever reason, my exercise did not lead to weight lost, only maintenence of 250 pounds. After the fitness test and gall bladder scan, you are assinged a series of three appointments. One is for the shrink, who spends about 20 minutes making sure you are sane, then the nutritionist who gives you the same information you have gotten in the class and finally, a consult with the surgeon where you decide which of the three surgeries you are going to have. lap band; RnY, or Sleeve. For medical reasons, my surgeion pushed the sleeve. I was happy with that choice because I don't want to be fooling around with lap band adjustments and also, at 55 years old, I feel I needed a permanent fix. Then FINALLY, you get a surgery date. This whole process, including the 6 month class took a year. It was a long long year. Very frustrating because I could not lost that 10% and that slowed me down by a month or two. I had to get through Thanksgiving and Xms without gaining weight because in the pre op appt and in bold black letter in the pre-op instructions, it is stated "If you gain weight prior to the surgery, your surgery will be cancellled." That is a sobering thought after waiting for a year. Needless to say, I pigged out at Thanksgiving and gained about 5 pounds which was hard to get off by Xmas. My surgery was scheduled for Dec 29, so I really watched myself at Xmas and managed to check in on the 28th at the exact weight of 255.1, a whole 9/10ths of a pound lower than the last appointment. Whew! So on the 29th of Dec, I checked into Scripps Mercy Hospital in downtown San Diego (this is who Kaiser is contracted with for bariatric surgery) and waited to go under the knife. My surgery was delayed by about 3 hours but they gave me a bunch of Morphine and Versed so i didn't care. Finally, they wheeled me in and the next thing I knew, I was waking up in recovery, feeling so weird but actually, not in a lot of pain. My biggist problem was the after effects of the anathesia and, of course, the bloating from the CO2 they pump into you to do a laproscopic surgery. I was up walking within about 5 hours. Conditions at this hospital were amazing. The staff was the best I have ever had and all they cared about was my comfort. Their goals were to control nausea and pain. I didn't have nausea and the pain control was a morphine pump which I used liberally. I also got liquid Ativan to help my bad back so all in all I was pretty damn high at the hospital. I got out Sat. morning and things have been pretty smooth sailing since. I'm still obsessed with food and can't wait to get a little something on Monday (12 days after surgery after bargainaing my doctor down from 14 days) I'm so happy to have found this site to help with my recovery and to answer all my questions. My surgeon was Dr. Janos Taller who is with Pacific Bariatric Surgery. I personallly thought he was excellent. Thanks for reading and good luck to all contemplating this surgery. If you have Kaiser in San Diego, now you know the protocol. Smillzee

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It sounds like you have had a very difficult journey! I'm glad all that is over and now you (and your sleeve) can get on with your life. I will be getting mine in less than 3 weeks!

Welcome to the board, I look forward to hearing how your progress goes.

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Thanks so much for your touching story. I only had to wait 5 months due to having to appeal a denial, but here I am 6 weeks out and moving forward every day. Welcome to the losers bench. Looking forward to your future posts. :)

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welcome!! what a long journey you have been on. Glad that you stuck with it and had a successful surgery! I have 4 days to go before mine. so it was great to read your story and compare it to my own. Glad you found us, and good luck with the rest of your amazing new year!

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Welcome! I was sleeved just two days before you so we will be on this journey together. I am so excited about what 2011 will bring for us!

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WOW, that is one heck of a journey you have been through to just get to this point!!! Glad you were able to make it through and get your sleeve! Welcome to the board and Good Luck!

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Thanks to every one of you who read my story and replied. It really makes me feel great and supported. I'm now almost 3 weeks post op and down to 240. I'm happy to be losing weight but what they say in the Kaiser classes is so true. It is just a tool I could easily slip into the "slider food"...yogurt, cottage cheese, anything mushy and I really have to watch myself. I guess weight is just my life long struggle because, really, I seem to tolerate any kind of food post op and have to watch the carbs. Thanks people and good luck to all who are getting the sleeve. Smillzee

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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