onedivanms 1 Posted December 30, 2010 Congrats! I am sorry you are not being understood by your family, but you have a family of Sleevers here who will! As for Protein shakes, I really like the Premier Protein shakes. They are ready made with 30 grams of Protein and only 2 carbs. You can get them at costco or order them from Amazon.com Thank you , I am alreay enjoying the information and support here!!!!!!!!! Share this post Link to post Share on other sites
JamieLynn77 1 Posted December 30, 2010 my doc lets me have milk up to 24 hours before surgery. so my Protein comes from a supplement called Body Fortress from wal-mart. chocolate flavored. its reasonalby priced. like $15. and its soooo good. very easy to stay on and not get frustrated. best wishes to you on your journey! Share this post Link to post Share on other sites