Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Crunchy foods



Recommended Posts

I've been dying for something that crunches. I've found some crackers which have some Protein, but they also have 22 grams of carbs! Anyone have any suggestions for low carb food with crunch?

Share this post


Link to post
Share on other sites

What about Pork rinds?

Share this post


Link to post
Share on other sites

I love baked parmesan cheese! I buy the shredded kind and just make a few little piles and throw it into the toaster oven until it's browned and crunchy. It's pretty rich so I can never eat more than two and it definitely satisfies the crunch craving!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×