Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Can I eat cereal w/ milk?



Recommended Posts

At about 6 weeks out (when I was cleared to eat all foods) I had honey nut cheerios w/milk and it was awesome (I just made sure to let is soak a little before eating) mm mm good :).

Share this post


Link to post
Share on other sites

Cereal has always been one of my favorite foods... also a HUGE trigger, and it goes down all too well after surgery! Even when I'm being super-strict, when I allow myself a "treat" (something other than just Protein or non-starchy veggies), cereal's usually the first thing I turn to.

Share this post


Link to post
Share on other sites

I love love love cereal and milk.

BUT it is totally a trigger food for me. I used to fill my bowl full of cereal, douse it with milk, and then keep adding cereal from the box until the milk was gone....such a bad habit. It is also the kind of food that I used to eat from the box by the handful, and there is NO WAY to keep track of how much you are eating when you do that. So I'm sure that someday I will try it, but since I have a bad personal history with cereal I'm 8 weeks out and have not yet had it.

I still do my egg beaters almost every morning. The only variation I have done is a Protein bar or shake, or I did make some of that "cloud bread" (google it for recipes or check our own recipe board) and used some of that in the toaster oven with cheese for a cheesy toaster sandwhich.

Share this post


Link to post
Share on other sites

I'm four months out and just started eating cereal with milk on occasion. I try to get at least 10-15 grams of Protein at Breakfast, and cereal just didn't fit with that plan until now. I eat Kashi Go Lean which has 13 grams of protein per cup (though I usually only have 1/2-2/3 cup at a time with the same amount of skim milk). I let it sit for a few minutes so it is not so crunchy. It is also good when added to non-fat, vanilla or plain greek yogurt.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×