Four months out OMG!

[lunarose 97]

So today I went in for my four month post op visit. My bp was 109/73 I have been off my blood pressure pills since September. My latest labs are all good. From the day I first saw him in late July I weighed 208 today I weighed 159! I am beyond happy and the icing on my cake an ultimate NSV my surgeon asked if I would send him a before and after picture on his web site!! My feet still haven't touched the ground.

[Oopsseedaisy 90]

Fabulous news Luna!!!!!!! Keep up the good work.

[SouthernSleever 228]

That's awesome!

[M2G 1,836]

Congrats!!! And being off BP...that is wonderful!

[sleeve 4 me 910]

That is soooooo wonderful!

[MS LISA 1]

That is just awsome!!!

How did you do it , do you just stick to the low carb , no sugar diet???

Lisa

[coops 1,790]

ain't that what it is all about... being healthy and soooooo near goal too!!

Well done you x

[Cinderella 2]

Thanks for the fantastically encouraging story!!!

My goal is to get off my BP meds too... I've been taking too many meds for too long a time.

Congratulations!

Cinderella

[Becca 108]

AWESOME job!

[creativeteach 20]

That is wonderful! You are very inspiring!

[Robin Lanzoni 1]

That is amazing. You must be over the moon. Congratulations!

Robin

[PamelaAM 16]

isn't it just so wonderful to discover the *new* you - and no meds to boot! Congratulations on a fabulous job!

[AutumnLily 77]

Congratulations both excellent NSV's.

[Was a humpty dumpty 35]

That's great news.

[lunarose 97]

Thanks everyone! I am also "Officially weigh one pound less then I have on my driver's license I have *never* weighed less then what's on DL!

Ms Lisa Mostly I am just focusing on Protein because of my work outs I need more Protein then most I walk five miles a day five days a week with hills (a workout that I have been doing for 30 years) but beyond that I just try to keep my calorie intake below 1000.