cbchebert 3 Posted December 14, 2010 Can anyone help me figure out approximately how much Protein is in 1/2 cup chicken salad? Thank you. Share this post Link to post Share on other sites
lisabug 10 Posted December 14, 2010 Use myfitnesspal.com. It's a free website to track all of this for you. There is also an iPhone app for it. Around 25 grams Share this post Link to post Share on other sites
Mary Gordon 3 Posted December 14, 2010 thankyou for the advice, ill make sure to try it out..... Share this post Link to post Share on other sites
cbchebert 3 Posted December 14, 2010 Use myfitnesspal.com. It's a free website to track all of this for you. There is also an iPhone app for it. Around 25 grams Thank you vey much - I will try it out. Share this post Link to post Share on other sites