Jump to content
×
Are you looking for the BariatricPal Store? Go now!

HELP! Is it possible to stall so early



Recommended Posts

I had my surgery on November 18th and lost 15 pounds in the first 13 days. Now the scale hasn't moved in 3-4 days and I'm freaking out. I know I shouldn't weigh myself daily and confession here.....it's more 8-10 times a day. I am drinking (Dr wants full liquids for 6 weeks) 400 calories per day and I am getting my 60 grams of Protein. I am also doing between 30-45 minutes of cardio (stationary bike) daily.

Did anyone else experience this. Based on the math of calories in and calories expended, I should be losing 6 pounds per week.

Share this post


Link to post
Share on other sites

Why only 400 a day? Every thing I read and have been told 7 to 800 a day is the norm. Did you have a hernia or something repaired that requires liquids for so long?

Share this post


Link to post
Share on other sites

I had my surgery on November 18th and lost 15 pounds in the first 13 days. Now the scale hasn't moved in 3-4 days and I'm freaking out. I know I shouldn't weigh myself daily and confession here.....it's more 8-10 times a day. I am drinking (Dr wants full liquids for 6 weeks) 400 calories per day and I am getting my 60 grams of Protein. I am also doing between 30-45 minutes of cardio (stationary bike) daily.

Did anyone else experience this. Based on the math of calories in and calories expended, I should be losing 6 pounds per week.

I'm in the same boat. I was sleeved on November 15 and lost a lot that first week . My scale hasn't moved in almost a week. So frustrated!

Share this post


Link to post
Share on other sites

I lost 21 lbs in the first 11 days and then nothing for a couple of weeks after that. Then I started losing again. Your body is going through major trauma right now and needs to adjust. Six weeks is a long time to be on full liquids - I was only on them for 11 days - but each surgeon is different. At only 400 calories your body is in starvation mode and it will be hard to lose. But just keep doing what the doc tells you - the weight WILL come off!!! The sleeve works for sure, I can tell you that!

Share this post


Link to post
Share on other sites

I'm in the same boat. I was sleeved on November 15 and lost a lot that first week . My scale hasn't moved in almost a week. So frustrated!

Ditto here too!! Sleeved on the 15th, lost 16lbs in the first two weeks and now the scale hasn't moved :( It is frustrating but I just try to keep telling myself that my body WILL adjust!!! I didn't gain the weight overnight and I'm not going to lose it overnight either!!!

Share this post


Link to post
Share on other sites

It happened to me too and let me tell you, "This Too Shall Pass!"

During my second and third week after surgery I fluctuated between the same three pounds for TWO WEEKS!! It was so frustrating. I only wish I had take my measurements during that time because, I know I lost a lot of inches during this time. Once I FINALLY started losing again, I also have become obsessed with weighing myself. I am so afraid it is going to go back up!!

I think our bodies go through shock. We did have major surgery and we are eating a fraction of what we did before. It is a HUGE adjustment both mentally and physically. It took me a while to figure this out.

I sounds like you are doing all of the right things. My advice is to be patient, (as hard as this is!) be kind to your body and before long you will be a big time loser.

Congratualtions on your surgery and good luck on your journey!!

Share this post


Link to post
Share on other sites

Why only 400 a day? Every thing I read and have been told 7 to 800 a day is the norm. Did you have a hernia or something repaired that requires liquids for so long?

No hernia, that's just my doc's standard. He says he wants the time for the stomach to heal. I don't mind it either, it's easy to mix some Protein powder into skim milk. I'm not usually hungry, so it's no big deal.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×