Stopping the CARB monster

[pattimomof3nj 21]

Hi,

I am just 7 weeks out, but am facing a bit of a HUGE problem. Since Thanksgiving, I cannot stop eating CARBS in any form. I have even gone so far as to eat the Soup crackers from the Cafe at work for a snack. I am so hoping that someone can help me rid myself of these horrible cravings and needs. Oh and I am also due for my time of month any day now! chocolate is another thing that I have been craving.

PLEASE someone have something that can help me!!!

Patti

[Tiffykins 673]

Google the 5 day pouch test, it was designed for RNY patients, but I know a lot of sleeve patients that have used with great success to get rid of the carb monster, and to get back on track. You'll have to make the conscious effort to not put carbs in your mouth. If you're released for regular foods, get some beef Jerky (they make steak nuggets that are super moist and easy to chew), Pork rinds for the crunchy craving, cheese sticks or chunks of cheese. All you can do is stop eating them, get them out of your system, and then start eating Protein again.

[LilMissDiva Irene 3,282]

I think you answered your own question there Patti! I find it much harder to stay away from Carbs during PMS... It's a lot easier the three weeks before my next Pd.

You can try going 5 days super low carbs, which might help. However being that you are PMS'ing - it might be super hard.

(((hugs!!!)))