Eating everday

[2Fluffy 0]

Dansha, I noticed your ticker says you were sleeved on 8/17 and have lost 101 pounds! That is incredible - congratulations! My surgery is on 12/1 and I am on the liquid liver shrinking diet for 11 more days. Can't wait to be able to chew something besides my vitamins!

[laylasmojo 10]

if you dont want all the sweet you could also mix into your greek yogurt some of the ranch mix powder or the spincah dip or some taco seasoning. Also for puree/mushie food you can take any meat and use a stick blender to puree it up I currenly am eating pureed ground turkey, pureed chicken breast strips(the frozen ones) re freid bans, pureed imitation crab meat, pureed hormel turkey chili with out Beans, pureed canned roast beef, you can also puree benas Soups but they tend tohave fewer protien grams and more carbs. also when you are pureeing the meat if itis to dry you can mix in gravy or stock to make it go doen easier.

often for lunch or dinner I will mix some turkey or chicken with taco seasoning layer that with taco sauce fat free cheese and refried beans, or I will have the beef with some greek yogurt mixed with horse radish, tapatillo, and wochesterchire sauce so its kinda like eating a steak with creamy horse radish sauce. Or I will take some chicken mmix the greek yogurt with the ranch powder and some buffalo sauce and imagine it is buffalo wild wings Good luck with your mushies your best bet would be to just walk the isles of the grocery store and experiment.