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Hi Losers :) (I hope to be one myself next month!!),

Can you please offer some advice on what I should have on-hand at home after the surgery? I know I need pretien powder, broths, sugar-free Jello, etc. but what about the other stuff. I have seen posts about Hibiclens (anti-bacterial soap), B12, chewable multi-Vitamins, heating pad, etc. The more prepared I can be I think the better I will feel going into surgery.

Thanks for your help!

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Creamy Soups, greek yogurt, sugar free custards/puddings, GasX strips, those moistened wipes for the bathroom (with the liquids in, liquids out rule, they help prevent irritation especially if you have diarrhea post-op like some of us did). Lip gloss/chapstick my lips stayed so dry for so long and that was a lifesaver.

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Another thing that was a must-have for me was my Cuisinart stick blender. I used it every day to make my Protein shakes. You can just mix it in the glass you drink out of (no cleaning out a blender, etc.). You might want to also have some frozen fruit and flavored extracts to blend in with the shakes.< /p>

Warm tea also tasted so good after surgery. And I found some amazing Protein hot chocolate in several flavors from a brand called WonderSlim (can buy online from lots of websites - I use DietDirect.com). They taste exactly like regular hot chocolate and have 12g of protein per serving. They were very soothing on a cold day.

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I have been drinking the Powerade Zero

.Ingredients: Water - Potassium Citrate - Sodium Citrate - Potassium Phosphate - Acesulfame Potassium - Niacinamide (Vitamin B3) - Pyridoxine Hydrochloride (Vitamin B6) - Blue 1 - Cyanocobalamin (Vitamin B12).

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CANS OF HEALTHY CHOICE Soup, AND A FAST SPEED BLENDER. BLEND THEM UP TILL CUSTARD CONSISTENCY AND YOU HAVE A FINE MEAL THATS GOING TO STAY IN YOUR STOMACH FOR A WHILE

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Lots and lots of support pillows.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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