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Hi Losers :) (I hope to be one myself next month!!),

Can you please offer some advice on what I should have on-hand at home after the surgery? I know I need pretien powder, broths, sugar-free Jello, etc. but what about the other stuff. I have seen posts about Hibiclens (anti-bacterial soap), B12, chewable multi-Vitamins, heating pad, etc. The more prepared I can be I think the better I will feel going into surgery.

Thanks for your help!

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Creamy Soups, greek yogurt, sugar free custards/puddings, GasX strips, those moistened wipes for the bathroom (with the liquids in, liquids out rule, they help prevent irritation especially if you have diarrhea post-op like some of us did). Lip gloss/chapstick my lips stayed so dry for so long and that was a lifesaver.

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Another thing that was a must-have for me was my Cuisinart stick blender. I used it every day to make my Protein shakes. You can just mix it in the glass you drink out of (no cleaning out a blender, etc.). You might want to also have some frozen fruit and flavored extracts to blend in with the shakes.< /p>

Warm tea also tasted so good after surgery. And I found some amazing Protein hot chocolate in several flavors from a brand called WonderSlim (can buy online from lots of websites - I use DietDirect.com). They taste exactly like regular hot chocolate and have 12g of protein per serving. They were very soothing on a cold day.

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I have been drinking the Powerade Zero

.Ingredients: Water - Potassium Citrate - Sodium Citrate - Potassium Phosphate - Acesulfame Potassium - Niacinamide (Vitamin B3) - Pyridoxine Hydrochloride (Vitamin B6) - Blue 1 - Cyanocobalamin (Vitamin B12).

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CANS OF HEALTHY CHOICE Soup, AND A FAST SPEED BLENDER. BLEND THEM UP TILL CUSTARD CONSISTENCY AND YOU HAVE A FINE MEAL THATS GOING TO STAY IN YOUR STOMACH FOR A WHILE

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Lots and lots of support pillows.

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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