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Hey y'all, got tired of 'lurking' around your site and decided it was time to join up! You guys really post some helpful stuff. Surgery is Thursday morning. I've been jumping through the hoops since I attended the seminar in March and FINALLY have everything ready. When the doc told me to lose 38 lbs before surgery, I thought, "dang, doc....if I could do that I wouldn't need surgery." I was wrong, but I have lost 55 lbs and I am so ready to get this going! I've already dropped a couple of pant sizes, but I'm thinking how great it will be to not have to buy clothes at the big and tall shop!!!!! Non-scale victories (learned that here) are great goal-setters. Riding the rides at Six-Flags, setting in a booth, riding dirt bikes, setting in a normal size chair on a camp-out, I could go on but y'all know what I'm talking about. Best of luck to all y'all waiting.

Go Rangers!

Dennis

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Hey y'all, got tired of 'lurking' around your site and decided it was time to join up! You guys really post some helpful stuff. Surgery is Thursday morning. I've been jumping through the hoops since I attended the seminar in March and FINALLY have everything ready. When the doc told me to lose 38 lbs before surgery, I thought, "dang, doc....if I could do that I wouldn't need surgery." I was wrong, but I have lost 55 lbs and I am so ready to get this going! I've already dropped a couple of pant sizes, but I'm thinking how great it will be to not have to buy clothes at the big and tall shop!!!!! Non-scale victories (learned that here) are great goal-setters. Riding the rides at Six-Flags, setting in a booth, riding dirt bikes, setting in a normal size chair on a camp-out, I could go on but y'all know what I'm talking about. Best of luck to all y'all waiting.

Go Rangers!

Dennis

Welcome! Best of Luck to you on Thursday. ~Amy

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Welcome Dennis and good luck with your surgery. Sounds like you did great with your pre-op diet. I was at the baseball game on Saturday - what a rush! Wish our boys could go all the way, but we've got a battle on our hands. Don't know where you're having surgery, but if at Northpark you'll love it. They're great!

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Hi Dennis! You know that list of things you're looking forward to doing (or not doing)? WRITE IT DOWN so you can look at it a few months after surgery and be amazed. There was a thread going here shortly after I joined, which was just before surgery, where people were listing all their reasons for having the surgery and everything they were looking forward to. I hunted that down last week, and you know what? EVERY SINGLE THING that I put on my list, I got to check off!! Write it down, take lots of pictures (with clothes, with almost no clothes, posed from every angle, natural un-posed shots) because you're going to want to compare later on, too. There's no way to make you understand how absolutely wonderful this thing is, but we can help you experience the best of it for yourself! :)

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Best wishes Dennis ! ! !Sounds like you're from my neck of the woods, I grew up out near Weatherford as a child, but moved to the mid-cities (Bedford) for most of my adult life before marrying my husband. I miss Texas SOOOOOOOOOOOOOO MUCH ! ! ! Cheers to you on your success, and wishing you many more victories in the near future.

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Welcome and good luck with surgery! You have done great losing 55lbs so far...that is wonderful! Keep up the good work!

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Congratulations Dennis on your weightloss! That is awesome! Best of luck to you on your upcoming surgery!

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good luck Dennis! We'll be waiting to hear updates on how your surgery went when you're up to it :)

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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