Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I am not controlling my sweet tooth



Recommended Posts

Stay strong Mini!! My best suggestion would be to keep it out of the house. I have to do that with all of my vices. Mint chocolate chip ice cream will bring me to my knees every time. I just can't have it around me or I will cave in the blink of an eye.

You can do it!

Share this post


Link to post
Share on other sites

Mini, bright side, at least Reeses have Protein in them! So you had a three day mini binge. I know that for me after the third day of eating candy, I get the serious crack addict cravings. You pulled out just in time. I think Chilo is right, write it all down. I know that really slows me down, and gets me back on track. Heres a strange thing, I had a weekend mini binge (this Weekend too) at a sleep over at a friends house... pizza and these candy/cookie things made out of chocolate/toffee/coconut, heaven help us, the three of us ate two small boxes over two days. Pure cookie CRACK. Well I skulked home and went right back on track with protein first (I haven't even had the surgery yet...) and guess what? I lost three pounds the next day. I think my body was so shocked that I went there with the sugar after months of eating clean, it just gave up a little bit and let go of some weight. I dodged a bullet. Anyway, good job getting back on track girl! Confession is good for the soul!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×