Jump to content
×
Are you looking for the BariatricPal Store? Go now!

fatigue with VSG



Recommended Posts

Hi folks,

I am a newbie here, and I've been looking into VSG for a while, and thinking it's likely the right solution for me. My surgeon's program requires you to eat between 500 and 800 calories a day, and I am just fearful that I will be tired on such low calories. Right now, even though I weigh about 300 lbs, my energy isn't too bad, and I just want some assurance that I won't feel terrible after surgery. When I read VSG blogs and this forum I haven't seen much commentary on this. I am wondering if anyone can tell me more about their energy levels during the weight loss phase and if you experienced any difficulty with mood or energy.

thanks!!!

Share this post


Link to post
Share on other sites

The first few weeks I felt very run down however, you have more and more energy each day. It is also very important that you make sure to get your Protein in. In the first week you are pretty swollen so the amount you can eat is greatly reduced but this also gets easier as time goes by. I am a little over a month now and I am doing great. I have a lot of energy!! :) Part of that is being 30 lbs lighter. If you take the time to recover and treat yourself right you will be back up and about in no time. The third day after surgery was the hardest for me. I was very sore and had some pain. It was not unbearable and I made myself get up and try to walk when possible. You really have to take it a day at a time in the beginning. Now, I find myself forgetting I have even had surgery.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×