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Can't get under 200.0000000

Nellybell83
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Nellybell83    11

Nellybell83
Posted

Hello all,

Last time I posted I was at a stall. This time I am posting because guess what....I am at another stall. I am at 200.0 and have been for about 2 weeks and just can't seem to get down, I am starting to incorporate more excersize, and could use some advice for getting more Protein in. As always any and all suggestions are welcomed. Thanks.

Nellybell

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Sac_Girl    0

Sac_Girl
Posted

Hey you!

I heard the more you stress out, the weight won't come off. Not sure if that is true or not...

But the way I'm thinking is that your poor little stomach as been through a lot. And I'm sure it takes time for everything to balance out.

Relax and give yourself a break.

I promise you, the weight will come off...

Cross my heart!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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