Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tacos


Lady E.
Sign in to follow this  

Recommended Posts

Hi Everyone,

I am now 9 weeks post op, is it too soon for me to eat a taco from Taco Bell or make my own? As of now, I can't stomach eating taco meat by itself anymore (hopefully this will pass) :-(

Thanks in advance for your suggestions/comments :-)

Lady E.

Share this post


Link to post
Share on other sites

lady e

i'm not sure i understand if you can't stomach the meat why would you try to whole taco? i mean no harm but if you know it will upset your stomach why try it. i say take you time 9 weeks out is still faily new. don't rush it i say try something else with less ingredients. just a thought i hear eating the wrong things are no fun.

thickinphilly.

Share this post


Link to post
Share on other sites

lady e

i'm not sure i understand if you can't stomach the meat why would you try to whole taco? i mean no harm but if you know it will upset your stomach why try it. i say take you time 9 weeks out is still faily new. don't rush it i say try something else with less ingredients. just a thought i hear eating the wrong things are no fun.

thickinphilly.

Hi thickphilly,

Thanks for your response. I know you don't mean any harm :-) I can stomach eating the meat, its just I can't stand to eat the meat without the taco shell as of lately (the meat tastes funny to me now w/o the shell). It's kind of like how some people are with Protein shakes (myself included), you can drink them, but the taste of the shake makes you want to gag.

Share this post


Link to post
Share on other sites

I found some low-carb tortillas that would probably make a good taco. I'd say make your own, and try to keep it reasonable calories/carbs based on your guidelines and you should be fine. You might only be able to eat half, but it'll probably taste really good to you with those few extras and a shell.

Share this post


Link to post
Share on other sites

I'm 9 weeks out and have had tacos a few times already. My first one was a homemade hard-shell one with ground beef; it went down pretty well. I could only have maybe 2/3 of it. My second one was a hard-shell one with chicken from a restaurant maybe a week later - went down without a problem. I actually had a few bites of a fish taco from a restaurant this evening. That one was made with a soft corn shell and it made me a bit uncomfortable for a few minutes. Based on my experience, I say give it a shot, but start with a hard-shell one.

Share this post


Link to post
Share on other sites

My doc says that it is easy enough to eat most anything you can get in a mexican restaurant except flour tortillas. I have found that this is true. Eat 4 nachos, 3/4 of a taco, a small tamale, some mexican stew, 3/4 of an enchilada, yum, full of good Protein, with Beans you get fibre and with tomatoes, avacado and tomatillos you get antioxidants, high fat true enough but you will be eating very small amounts. chips are sliders, as long as you chew them well they go down easy. If you are okayed for solid foods at 9 wks, I would think that a half or 3/4 of a taco would be a good choice, but chew chew chew!

Corliss

Share this post


Link to post
Share on other sites

I guess everyone really is different. Heck I am 10 weeks out as of yesterday and I have been eating pretty much anything I want since around week 6. The only thing I find my stomach not liking so much is broiled shrimp and any sort of chinese food. I do make a conscious effort to choose healthy/low cal high Protein foods but I dont hesitate to eat all sorts of foods. I just eat such small portions i dont sweat it. As long as the scale is moving in the correct direction I am feeling good.

Share this post


Link to post
Share on other sites

Hey Lady,

Have you tried making a taco-less taco? I'm actually eating it right now. Basically, I combined everything that I would put on the inside of a taco and ate it out of a bowl instead of putting it in a tortilla or shell. It kind of tastes the same. Just an idea in case you try a tortilla and it doesn't work.

Share this post


Link to post
Share on other sites

I made one the other night with shredded lettuce and Tomato as the base, like Fleur recommends. It tastes great and you get a little crunch from the lettuce. Not the same as the crunchy tortilla but a lot safer on your healing stomach. :) With a little sourcream and a bump of salsa it is like a mini taco salad.< /p>

Share this post


Link to post
Share on other sites

Sooo I'd like to amend my statement. This might work easier for you since you're farther out than I am. I saw my NUT yesterday and because I'm not getting enough Protein, she gave me suggestions on things to eat. One thing was refried Beans and that's why I decided to do the taco-less taco tonight. Mine only has refried Beans, a sprinkle of cheese, a tsp of salsa and a tsp of sour cream.

As soon as the second bite hit my stomach, I got the worse gas pains EV-ER! I feel like my stomach is about to explode!

It still tastes good, though :D

Share this post


Link to post
Share on other sites

Oh, and one more idea.

When I lived in Japan, I was introduced to taco rice, which IMO, is amazing!

It's exactly what it sounds like. All the taco fixings (meat, cheese, lettuce, salsa, etc) over rice. Yum-o!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×