Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tacos


Lady E.
Sign in to follow this  

Recommended Posts

Hi Everyone,

I am now 9 weeks post op, is it too soon for me to eat a taco from Taco Bell or make my own? As of now, I can't stomach eating taco meat by itself anymore (hopefully this will pass) :-(

Thanks in advance for your suggestions/comments :-)

Lady E.

Share this post


Link to post
Share on other sites

lady e

i'm not sure i understand if you can't stomach the meat why would you try to whole taco? i mean no harm but if you know it will upset your stomach why try it. i say take you time 9 weeks out is still faily new. don't rush it i say try something else with less ingredients. just a thought i hear eating the wrong things are no fun.

thickinphilly.

Share this post


Link to post
Share on other sites

lady e

i'm not sure i understand if you can't stomach the meat why would you try to whole taco? i mean no harm but if you know it will upset your stomach why try it. i say take you time 9 weeks out is still faily new. don't rush it i say try something else with less ingredients. just a thought i hear eating the wrong things are no fun.

thickinphilly.

Hi thickphilly,

Thanks for your response. I know you don't mean any harm :-) I can stomach eating the meat, its just I can't stand to eat the meat without the taco shell as of lately (the meat tastes funny to me now w/o the shell). It's kind of like how some people are with Protein shakes (myself included), you can drink them, but the taste of the shake makes you want to gag.

Share this post


Link to post
Share on other sites

I found some low-carb tortillas that would probably make a good taco. I'd say make your own, and try to keep it reasonable calories/carbs based on your guidelines and you should be fine. You might only be able to eat half, but it'll probably taste really good to you with those few extras and a shell.

Share this post


Link to post
Share on other sites

I'm 9 weeks out and have had tacos a few times already. My first one was a homemade hard-shell one with ground beef; it went down pretty well. I could only have maybe 2/3 of it. My second one was a hard-shell one with chicken from a restaurant maybe a week later - went down without a problem. I actually had a few bites of a fish taco from a restaurant this evening. That one was made with a soft corn shell and it made me a bit uncomfortable for a few minutes. Based on my experience, I say give it a shot, but start with a hard-shell one.

Share this post


Link to post
Share on other sites

My doc says that it is easy enough to eat most anything you can get in a mexican restaurant except flour tortillas. I have found that this is true. Eat 4 nachos, 3/4 of a taco, a small tamale, some mexican stew, 3/4 of an enchilada, yum, full of good Protein, with Beans you get fibre and with tomatoes, avacado and tomatillos you get antioxidants, high fat true enough but you will be eating very small amounts. chips are sliders, as long as you chew them well they go down easy. If you are okayed for solid foods at 9 wks, I would think that a half or 3/4 of a taco would be a good choice, but chew chew chew!

Corliss

Share this post


Link to post
Share on other sites

I guess everyone really is different. Heck I am 10 weeks out as of yesterday and I have been eating pretty much anything I want since around week 6. The only thing I find my stomach not liking so much is broiled shrimp and any sort of chinese food. I do make a conscious effort to choose healthy/low cal high Protein foods but I dont hesitate to eat all sorts of foods. I just eat such small portions i dont sweat it. As long as the scale is moving in the correct direction I am feeling good.

Share this post


Link to post
Share on other sites

Hey Lady,

Have you tried making a taco-less taco? I'm actually eating it right now. Basically, I combined everything that I would put on the inside of a taco and ate it out of a bowl instead of putting it in a tortilla or shell. It kind of tastes the same. Just an idea in case you try a tortilla and it doesn't work.

Share this post


Link to post
Share on other sites

I made one the other night with shredded lettuce and Tomato as the base, like Fleur recommends. It tastes great and you get a little crunch from the lettuce. Not the same as the crunchy tortilla but a lot safer on your healing stomach. :) With a little sourcream and a bump of salsa it is like a mini taco salad.< /p>

Share this post


Link to post
Share on other sites

Sooo I'd like to amend my statement. This might work easier for you since you're farther out than I am. I saw my NUT yesterday and because I'm not getting enough Protein, she gave me suggestions on things to eat. One thing was refried Beans and that's why I decided to do the taco-less taco tonight. Mine only has refried Beans, a sprinkle of cheese, a tsp of salsa and a tsp of sour cream.

As soon as the second bite hit my stomach, I got the worse gas pains EV-ER! I feel like my stomach is about to explode!

It still tastes good, though :D

Share this post


Link to post
Share on other sites

Oh, and one more idea.

When I lived in Japan, I was introduced to taco rice, which IMO, is amazing!

It's exactly what it sounds like. All the taco fixings (meat, cheese, lettuce, salsa, etc) over rice. Yum-o!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×