Small sleep study and Ghrelin

[feedyoureye 3,087]

http://news.yahoo.com/s/nm/20101005/lf_nm_life/us_dieters_sleep_1

[Filosophia Scandinavia 1]

Cant help to think that my sleep apnea keeps me in a visious circle.

Less sleep = more ghrelin = more appetite = increased weight .

My conclusion is, that it could be more difficult to loose weight the natural way, when you are obese and have sleep apnea.

I wake up 50 times a noight - I am sure, that will disturb the grelin secretion as well..

(Not operated yet)