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Water Aerobics?

cielle

By cielle, in Fitness & Exercise

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BlackBerryJuice    349

BlackBerryJuice
Posted

Anyone have any idea how soon you can go back to Water aerobics after VSG?

My doc said I could swim once the scabs fell off (around 2 weeks). The first few times I couldn't last more than 15-20 minutes, so I'd say wait about 3 weeks before trying water aerobics and don't be surprised if you need to stop halfway through the class.

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cielle    0

cielle
Posted

My doc said I could swim once the scabs fell off (around 2 weeks). The first few times I couldn't last more than 15-20 minutes, so I'd say wait about 3 weeks before trying Water aerobics and don't be surprised if you need to stop halfway through the class.

Good to know. I feel like I've had to stay out of the Water more since I joined the gym than I've spent in it.

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