Jump to content
×
Are you looking for the BariatricPal Store? Go now!

When doctor says rest.. REST



Recommended Posts

I have a husband at home.. but I'm so independent I hate asking for help. So the other day (6 days post op) tried to do laundry and fold the clothes.. i pulled a muscle on my right side. Now it hurts to breathe a bit and move. (Feels great when I put on the heating pad and lay down.. so thats how I know its only a pulled muscle)

REST .. REST.. REST.. trust the other person to do the work and if it doesnt get done.. it doesnt need to get done.

Other than that.. I'm good 9 days out.

(I'm really yelling at myself in this post and holding myself accountable for being a big DODO bird!)

Gayle:cursing:

Share this post


Link to post
Share on other sites

oh no! I'm kinda in that situation now. Tomorrow is a week since surgery, so now I'm thinking time to start doing things. But I'm really not ready to be zipping around doing laundry. I can wipe a counter, but leaning bending down and reaching up aren't good. So I'm going to listen to you! Feel better!

Share this post


Link to post
Share on other sites

YES rest is a big part of the healing process. I didn't drive until 2 weeks after my surgery and continued to rest the next 2 weeks after that. It really really helped me. I'm finally going back to work tomorrow after 4 weeks off. I'm feeling really good.

Share this post


Link to post
Share on other sites

These are wise words! I went back to work only 6 days after surgery, and it was way too soon! I'm 2 and a half weeks out now, and starting to feel more normal, but if you can stay home and rest you absolutely should!

Share this post


Link to post
Share on other sites

I agree totally. Rest while you can...take it easy in anything you do. I went back to work 6 days after surgery and it was really hard. No one knew what I had done. If you have the option to lay around and take it easy do so. Don't over do it with anything. I am almost six weeks out and I still am not lifting anything over 10 pounds. It just isn't worth it.

Share this post


Link to post
Share on other sites

I def. have trouble with lifting. Reaching up high and bending/reaching low also. So I told my husband. I'm not reaching high into cabinets, I'm not bending down to empty the bottom part of the dishwasher. And I'm NOT lifting any laundry in or out or anywhere. He is doing it. He's okay w/ it and wants me to rest too, so that's a good thing.

I am going to listen to all of you. I'm a teacher, and I have 4 weeks medical leave. Today is the start of week 2. Computer, watch tv, read a book, crosswords! That's going to be it plus a few things I CAN do in between to make me feel productive. The kids are old enough where they really only need "direction" for things.. clearing table after dinner, cleaning up toys, stuff like that. I sure do miss my chitchat time and snuggle time at bedtime though!

Take it easy everyone. Even if you're back at work... try to rest when you can.

Share this post


Link to post
Share on other sites

Treat yourself and your family to a housekeeper. I'm a housekeeper myself and most clients are regular biweekly but I also have done after surgery, funerals, births and before parties. People say it's the best thing they have gotten for themselves. My Mom is coming over to help me with my housekeeping I just need to get it in order before I go!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×