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my Soups are homemade which are better' date=' but when my Protein intake are low my resource is Bariatric Choice, is an amazing website that is design for bariatric patients and high in Protein. For example chicken Soup a box of seven 10.95 and has 15 grams of protein, they carry numerous variety.

I also, consume from them the hot chocolate which has 15 grams of protein an is delicious!

i drink muscle milk light 4 oz with 1 scoop of Zero carb Isopure unflavored powder which contains 39 grams of protein per scoop.

G2 from gatorade is great and plenty of Smart Water which contains electrolytes to avoid dehydration.

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Is that very pricey because some websites take advantage because these are things we need to use? What about Vitamins and Calcium do we have to use those

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Is that very pricey because some websites take advantage because these are things we need to use? What about Vitamins and Calcium do we have to use those

yes, that its the key of staying healthy, ill give you a link of a form from obesity coalition that gives you 3 months of all your Vitamins for free, just bring it ti your surgeons office they fill it out and fax it and in two weeks you will receive from Bariatric Advantage Calcium, Multivitamins, B12, and Iron for free. i got it too!

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Is that very pricey because some websites take advantage because these are things we need to use? What about Vitamins and Calcium do we have to use those

Here is the link http://www.bariatricadvantage.com/filecabinet/recover_form.pdf

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Here is the link http://www.bariatricadvantage.com/filecabinet/recover_form.pdf

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Hey new to the group and live in Brooklyn. I had surgery on 8/29/13 haven't lost much weight but staying postive but I will definitely use this link...thanks!!!

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Hey new to the group and live in Brooklyn. I had surgery on 8/29/13 haven't lost much weight but staying postive but I will definitely use this link...thanks!!!

welcome to the family and yes take advantage of your free three months Bariatric Advantage kit. best of luck

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welcome to the family and yes take advantage of your free three months Bariatric Advantage kit. best of luck

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Thank you I appreciate the help!!!!

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I had the sleeve with Parikh on 9/16/13 anyone 2 years post op on here want to share their weight loss

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Bronx here... Going to montefiore hospital for surgery.... Pre op hoping for a February date the latest!

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Bronx here! Having my surgery at NYU. Hoping for a February date as well.

good Luck and welcome to the family, I have 4 months out and enjoying life so much!

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NYC here. Columbia Prep in December. Anyone else?

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I'm in south Queens. I'm getting sleeved on 8/20/12 by Dr. Yatco in Lenox Hill Hospital

I am using dr yatco at Lenox hill too! How are you doing over a year out???

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Manhattan/Bronx.. Getting it done at Columbia Presbyterian.. Just got approved and hoping for a date sometime next month!

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I got sleeved in Manhattan, but I live in NJ. If you're the only one in NYC, I feel like I'm the only Metro NJ one lol. Hi.

Hello dear, I live in Bayonne in NJ. Where are you in Jersey?

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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