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my Soups are homemade which are better' date=' but when my Protein intake are low my resource is Bariatric Choice, is an amazing website that is design for bariatric patients and high in Protein. For example chicken Soup a box of seven 10.95 and has 15 grams of protein, they carry numerous variety.

I also, consume from them the hot chocolate which has 15 grams of protein an is delicious!

i drink muscle milk light 4 oz with 1 scoop of Zero carb Isopure unflavored powder which contains 39 grams of protein per scoop.

G2 from gatorade is great and plenty of Smart Water which contains electrolytes to avoid dehydration.

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Is that very pricey because some websites take advantage because these are things we need to use? What about Vitamins and Calcium do we have to use those

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Is that very pricey because some websites take advantage because these are things we need to use? What about Vitamins and Calcium do we have to use those

yes, that its the key of staying healthy, ill give you a link of a form from obesity coalition that gives you 3 months of all your Vitamins for free, just bring it ti your surgeons office they fill it out and fax it and in two weeks you will receive from Bariatric Advantage Calcium, Multivitamins, B12, and Iron for free. i got it too!

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Is that very pricey because some websites take advantage because these are things we need to use? What about Vitamins and Calcium do we have to use those

Here is the link http://www.bariatricadvantage.com/filecabinet/recover_form.pdf

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Here is the link http://www.bariatricadvantage.com/filecabinet/recover_form.pdf

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Hey new to the group and live in Brooklyn. I had surgery on 8/29/13 haven't lost much weight but staying postive but I will definitely use this link...thanks!!!

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Hey new to the group and live in Brooklyn. I had surgery on 8/29/13 haven't lost much weight but staying postive but I will definitely use this link...thanks!!!

welcome to the family and yes take advantage of your free three months Bariatric Advantage kit. best of luck

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welcome to the family and yes take advantage of your free three months Bariatric Advantage kit. best of luck

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Thank you I appreciate the help!!!!

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I had the sleeve with Parikh on 9/16/13 anyone 2 years post op on here want to share their weight loss

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Bronx here... Going to montefiore hospital for surgery.... Pre op hoping for a February date the latest!

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Bronx here! Having my surgery at NYU. Hoping for a February date as well.

good Luck and welcome to the family, I have 4 months out and enjoying life so much!

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NYC here. Columbia Prep in December. Anyone else?

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I'm in south Queens. I'm getting sleeved on 8/20/12 by Dr. Yatco in Lenox Hill Hospital

I am using dr yatco at Lenox hill too! How are you doing over a year out???

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Manhattan/Bronx.. Getting it done at Columbia Presbyterian.. Just got approved and hoping for a date sometime next month!

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I got sleeved in Manhattan, but I live in NJ. If you're the only one in NYC, I feel like I'm the only Metro NJ one lol. Hi.

Hello dear, I live in Bayonne in NJ. Where are you in Jersey?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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