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After years of deliberation about having surgery, I am finally on my way! Surgery date is September 30th! I made my decision when a co-worker had the sleeve done and told me about it. I thought it was a better alternative for me than gastric bypass. The whole re-routing of my intestines seemed scary to me. I am still nervous about the post-op and pray there will not be any complications, but the excitement of what my life may be like in a year from keeps me pushing forward. I imagine a life where I can go into any store and find clothes, not just the specialty stores, where I can go to a movie theater and not worry about the size of the seats, and be able to go into the "regular" stalls in the restroom! I am interested in hearing how other's lives have changed now that they have had the surgery and if there are any regrets at all.

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Hello from another Michigander!! Here's a link to a post I made last week that pretty much sums up how it's been for me: http://verticalsleevetalk.com/vertical-sleeve-gastrectomy-surgery-vsg-success-stories/9113-best-week-ever-nsv-after-nsv.html

I've gone from a tight 20 pants/jeans to a loose 14, gonna shop for 12s tomorrow. I still have 18 lbs to my original goal but think I'm gonna shoot for another 30 so I figure on getting into 10s and maybe 8s. Also on my list of things to look forward to was getting a pair of really slutty-looking shoes LOL...my first 5K is this Saturday and we're going out that night to Celebrate and I'll be wearing those shoes, which my feet can get into because now I just take a Wide instead of an Extra Wide or 2E. WOOO!! Cannot say enough about the sleeve. Who's your surgeon?

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I would love to hear about your progress. I am scheduled for surgery with Dr. Foote (also of Grand Health Partners) for November 2nd. Do you want to share a little more how you are doing?

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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