Stuffing

[chilo1 62]

Blackberry, you answered the question I was thinking. I am still before surgery and I would like to hear others opinions on the before/after binge eating type behaviors and how they change. I have a horrid time controlling my eating when I am upset/stressed. I eat too much and the wrong food, but stop when I am stuffed. I am hoping that since I will be stuffed on smaller amounts, that the binges due to emotion wont be so many overwhelming calories.

I too had/have big issues in controling my eatiing when i'm stressed, upset. The good thing with the band (i'm only 7 weeks out) is that you can't do it! I will feel like eating still in these situations but it's getting better, cause i know that after putting 1 piece of cheese in my mouth I'm stuffed! Gonna have to find something else for these situations!