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Finally started to lose!



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I was at my all time high when I first went to the orientation in August of 2009. By the time I started the 12 weeks of classes, I also had started a new pain medication for my spinal stenosis. I don't know if anyone has ever experienced this but I know it also happened to me when I was on Vicodin once. Once starting the meds, the weight started falling off and I lost almost 20 lbs in a couple of months. I think the Kaiser people thought I was losing because I was trying so hard, but the reality was that it was from the meds. So once my body got used to them and the classes wrapped up, guess what happened? You guessed it! The weight started coming back! Very depressing. So I had hit almost my all time high again two weeks ago after traveling for work quite extensively and I started to panic thinking that I would be denied at my surgical pre-op because I had gained weight.

So 12 days ago I started using myfitnesspal.com and started entering everything that went into my mouth. I am one that never liked writing down all of my food etc, but this was really easy.

I was so surprised when I stepped on the scale this morning and was down 11 lbs!!! Not down to where I was during class but I still have another 10 days until my surgery!

Finally feel like I am accomlishing something!

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Woohoo!! A lose is a lose. I had the same thing happen when I was on pain meds for divirticulitis. I lost 10 lbs w/o trying.

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Well congrats on the scale moving. I know it has to be frustrating to lose it then suddenly gain it back. I think it will look good on your pre-op journey to have some weight loss documented!

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I was at my all time high when I first went to the orientation in August of 2009. By the time I started the 12 weeks of classes, I also had started a new pain medication for my spinal stenosis. I don't know if anyone has ever experienced this but I know it also happened to me when I was on Vicodin once. Once starting the meds, the weight started falling off and I lost almost 20 lbs in a couple of months. I think the Kaiser people thought I was losing because I was trying so hard, but the reality was that it was from the meds. So once my body got used to them and the classes wrapped up, guess what happened? You guessed it! The weight started coming back! Very depressing. So I had hit almost my all time high again two weeks ago after traveling for work quite extensively and I started to panic thinking that I would be denied at my surgical pre-op because I had gained weight.

So 12 days ago I started using myfitnesspal.com and started entering everything that went into my mouth. I am one that never liked writing down all of my food etc, but this was really easy.

I was so surprised when I stepped on the scale this morning and was down 11 lbs!!! Not down to where I was during class but I still have another 10 days until my surgery!

Finally feel like I am accomlishing something!

Yayyyyy!! Awesome job girlie :angry:

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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